Spice10 recipes
sweet paprika.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
hungarian sweet paprikamild paprikapimentón dulcesweet red pepper powdermitha paprika
SERVING
CALORIES
389
PROTEIN
14.1g
CARBS
54g
FAT
12.9g
FIBER
34.9g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories389kcal—
Protein14.1g28%
Carbohydrates54g20%
Fiber34.9g125%
Sugar10.3g21%
Total fat12.9g17%
Saturated fat2.1g11%
Trans fat0g—
Cholesterol0mg0%
Water11.2g—
MINERALS
Sodium68mg3%
Potassium2280mg49%
Calcium229mg18%
Iron23.6mg131%
Magnesium178mg42%
Phosphorus314mg25%
Zinc4.3mg39%
Copper0.70mg78%
Manganese1.6mg70%
Selenium6.3µg11%
VITAMINS
Vitamin A2463µg274%
Vitamin C0.90mg1%
Vitamin D0µg0%
Vitamin E29.1mg194%
Vitamin K80.3µg67%
Thiamin (B1)0.30mg25%
Riboflavin (B2)1.2mg92%
Niacin (B3)10.1mg63%
Pantothenic acid (B5)2.5mg50%
Vitamin B62.1mg124%
Folate (B9)49µg12%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup108g
1 tablespoon6.8g
1 teaspoon2.1g
1 oz28.4g
1 lb453.6g
1 ml0.5g
1 liter460g
HEALTH BENEFITS
Why eat it.
- ✓Rich in antioxidants like carotenoids that protect cells
- ✓Extremely high in Vitamin A which supports eye health
- ✓Contains iron and vitamin E for healthy blood and skin
- ✓May help improve cholesterol levels
- ✓Anti-inflammatory properties from capsaicin compounds
COOKING TIPS
In the kitchen.
- 1Bloom the paprika in warm oil or fat to release its full flavor and color
- 2Avoid high heat for extended periods as it can become bitter
- 3Use as a garnish on deviled eggs or hummus for a vibrant pop of color
STORAGE
Keep it fresh.
- Store in a cool, dark place away from direct sunlight to preserve color
- Keep in an airtight container to prevent moisture absorption
- Replace every 6-12 months as the flavor and potency fade over time
FAQ
Frequently asked questions.
How long does sweet paprika last?
Ground paprika stays fresh for about 6 to 12 months. While it doesn't spoil, it loses its vibrant red color and sweet flavor over time.
What is the best substitute for sweet paprika?
The best substitute is mild chili powder or a mix of tomato powder and a pinch of cayenne. Smoked paprika can be used but will add a distinct smoky flavor.
Is sweet paprika spicy?
No, sweet paprika is made from peppers that have little to no heat. It is valued for its fruity, sweet, and earthy flavor rather than spiciness.
How can I tell if my paprika has gone bad?
If the color has turned from bright red to a dull brownish-red and it no longer has a sweet, peppery aroma, it has lost its potency.
Can I freeze paprika to keep it fresh?
It is not recommended as condensation can cause clumping and mold. A cool, dry pantry is the best storage environment.
What is the difference between sweet and smoked paprika?
Sweet paprika is made from dried peppers, while smoked paprika (pimentón) is made from peppers that are smoke-dried over oak fires.
Is sweet paprika the same as Hungarian paprika?
Often yes. Hungary is famous for its paprika, and 'Hungarian Sweet' is the most common grade exported, known for its high quality and balanced sweetness.
Does sweet paprika contain gluten?
Pure sweet paprika is naturally gluten-free. However, always check labels for anti-caking agents or cross-contamination in processed spice blends.
How do I use paprika in cooking?
It is a staple in Goulash, paprikash, and stews. It also works well as a dry rub for meats or stirred into sauces at the end of cooking.
RECIPES
Cook with sweet paprika.
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