Other5 recipes
9-inch pie crust.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
pie shellpastry crustunbaked pie crustraw pie doughunbaked pastry shellpie pastryraw pie crustunbaked tart dough
SERVING
CALORIES
450
PROTEIN
6.0g
CARBS
45g
FAT
28g
FIBER
2.0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories450kcal—
Protein6.0g12%
Carbohydrates45g16%
Fiber2.0g7%
Sugar4.0g8%
Total fat28g36%
Saturated fat15g75%
Trans fat0.50g—
Cholesterol0mg0%
MINERALS
Sodium350mg15%
Potassium50mg1%
Calcium20mg2%
Iron1.5mg8%
Magnesium5.0mg1%
Phosphorus50mg4%
Zinc0.30mg3%
Copper0.05mg6%
Manganese0.20mg9%
Selenium10µg18%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E1.0mg7%
Vitamin K0µg0%
Thiamin (B1)0.10mg8%
Riboflavin (B2)0.05mg4%
Niacin (B3)1.0mg6%
Pantothenic acid (B5)0.30mg6%
Vitamin B60.03mg2%
Folate (B9)20µg5%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 piece150g
HEALTH BENEFITS
Why eat it.
- ✓Provides quick energy from carbohydrates.
- ✓Serves as a versatile culinary base for nutrient-dense fillings like fruits, vegetables, or lean proteins.
- ✓Can be made with whole wheat flour to increase fiber and nutrient content.
COOKING TIPS
In the kitchen.
- 1For a crisp bottom crust with wet fillings, 'blind bake' the crust before adding the filling.
- 2To prevent edges from burning, cover them with aluminum foil or a pie shield for the latter half of baking.
- 3Handle dough as little as possible and keep ingredients (especially fat and water) very cold for a flaky, tender result.
- 4When blind baking, prick the bottom of the crust with a fork and use pie weights or dried beans to prevent it from puffing up.
STORAGE
Keep it fresh.
- Store unbaked dough tightly wrapped in the refrigerator for up to 3 days or freeze for up to 3 months.
- Keep pre-baked or store-bought crusts at room temperature if using within a day, or freeze for longer storage.
- Thaw frozen crusts or dough in the refrigerator before using to maintain texture.
FAQ
Frequently asked questions.
Is a 9-inch pie crust healthy?
While a 9-inch pie crust provides quick energy from carbohydrates, it is generally high in calories and fats. It is best used as a base for nutrient-dense fillings like fresh fruits or vegetables to balance the meal. For a healthier option, look for or make crusts using whole wheat flour to increase fiber content.
How many calories and carbs are in a 9-inch pie crust?
A typical 9-inch pie crust contains approximately 450 calories and 45g of carbohydrates per 100g. Depending on the thickness and brand, a single serving (1/8th of the crust) usually ranges from 100 to 160 calories before any filling is added.
Is a 9-inch pie crust vegan?
It depends on the fat source used in the recipe. Traditional crusts made with butter or lard are not vegan, but many store-bought versions use vegetable shortening or oils, making them vegan-friendly. Always check the ingredient list for dairy or animal-derived fats.
Is pie crust gluten-free?
Standard pie crusts are made with wheat flour and contain gluten. However, gluten-free versions made with alternative flours like almond, rice, or tapioca flour are widely available in stores or can be made at home for those with gluten sensitivities.
How do I prevent a 9-inch pie crust from getting soggy?
To avoid a soggy bottom, you can 'blind bake' the crust before adding wet fillings or brush the bottom with a thin layer of beaten egg white to create a moisture barrier. Additionally, placing the pie on a preheated baking sheet can help the bottom crust cook more quickly and stay crisp.
What is 'blind baking' and when is it necessary?
Blind baking is the process of baking the pie crust without any filling, usually weighted down with pie weights or dried beans. This is necessary for pies with no-bake fillings (like cream or silk pies) or for very wet fillings to ensure the crust is fully cooked and crunchy.
Can I use a 9-inch pie crust for savory dishes?
Yes, 9-inch pie crusts are very versatile and work excellently for savory dishes like quiches, chicken pot pies, and meat pies. Most standard crusts have a neutral flavor that pairs well with both sweet and salty ingredients.
How should I store a 9-inch pie crust?
Unbaked store-bought crusts should be kept in the refrigerator until their expiration date. Homemade dough should be wrapped tightly in plastic wrap and can be refrigerated for up to 3 days or frozen for up to 3 months.
Can I freeze a 9-inch pie crust?
Yes, pie crusts freeze exceptionally well. You can freeze raw dough discs or pre-shaped crusts in their pans for up to 3 months; just ensure they are wrapped in airtight packaging to prevent freezer burn.
Is a 9-inch pie crust keto-friendly?
Traditional wheat-based pie crusts are not keto-friendly because they are high in carbohydrates (45g per 100g). For a keto-compliant alternative, you would need to use a crust made from low-carb ingredients like almond flour or crushed pecans.
RECIPES
Cook with 9-inch pie crust.
5 recipes · sorted by what’s quick
