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chipotle powder.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
ground chipotlechipotle chili powdersmoked jalapeño powdermorita powderchipotle mirch powderchipotle powdermorita chili powderdried ground chipotle
SERVING
CALORIES
382
PROTEIN
13.5g
CARBS
49.7g
FAT
14.3g
FIBER
34.8g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories382kcal—
Protein13.5g27%
Carbohydrates49.7g18%
Fiber34.8g124%
Sugar7.2g14%
Total fat14.3g18%
Saturated fat2.5g13%
Trans fat0g—
Cholesterol0mg0%
Water7.8g—
MINERALS
Sodium91mg4%
Potassium1870mg40%
Calcium330mg25%
Iron17.3mg96%
Magnesium149mg35%
Phosphorus300mg24%
Zinc4.3mg39%
Copper0.80mg89%
Manganese1.9mg83%
Selenium20µg36%
VITAMINS
Vitamin A1480µg164%
Vitamin C0.70mg1%
Vitamin D0µg0%
Vitamin E28mg187%
Vitamin K80µg67%
Thiamin (B1)0.30mg25%
Riboflavin (B2)0.90mg69%
Niacin (B3)8.7mg54%
Pantothenic acid (B5)2.5mg50%
Vitamin B62.1mg124%
Folate (B9)50µg13%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup130g
1 tablespoon8.1g
1 teaspoon2.7g
1 oz28.4g
1 lb453.6g
1 ml0.6g
1 liter550g
HEALTH BENEFITS
Why eat it.
- ✓Contains capsaicin which may boost metabolism and aid weight management
- ✓Rich in Vitamin A which supports eye health and immune function
- ✓High fiber content aids in digestive health
- ✓Contains antioxidants that help reduce oxidative stress
- ✓May help improve heart health by lowering blood pressure
COOKING TIPS
In the kitchen.
- 1Bloom the powder in warm oil or butter for 30 seconds to release its full smoky aroma
- 2Use as a dry rub for meats or vegetables to add a deep, smoky heat without liquid
- 3Start with a small amount as the heat level can vary significantly between different brands
STORAGE
Keep it fresh.
- Store in a cool, dark place away from direct sunlight to preserve color and flavor
- Keep in an airtight container to prevent the powder from clumping due to moisture
- Avoid storing near the stove or heat sources as heat degrades the essential oils
FAQ
Frequently asked questions.
How long does chipotle powder last?
It typically stays fresh for 1 to 2 years. While it doesn't spoil, it will lose its potency, smoky aroma, and heat over time.
What is the best way to store chipotle powder?
Store it in an airtight glass jar in a cool, dark cupboard. Avoid plastic containers if possible, as they can absorb the scent.
Can I freeze chipotle powder?
Yes, you can freeze it to extend its shelf life, but ensure the container is completely airtight to prevent moisture and freezer burn.
What can I use as a substitute for chipotle powder?
A mix of smoked paprika and a pinch of cayenne pepper is the best substitute to mimic both the smokiness and the heat.
How do I identify high-quality chipotle powder?
Look for a deep, brick-red color and a strong, distinct smoky aroma. Avoid powders that look pale or have no scent.
Is chipotle powder very spicy?
It has a medium heat level, ranging from 2,500 to 8,000 Scoville units, which is similar to a fresh jalapeño but more concentrated.
Does chipotle powder contain gluten?
Pure chipotle powder is naturally gluten-free. However, some commercial blends may add anti-caking agents, so always check the label.
What are the most common dishes that use chipotle powder?
It is widely used in chili, taco seasonings, BBQ rubs, smoky salsas, and even added to chocolate desserts for a spicy kick.
How is chipotle powder made?
It is made by ripening jalapeño peppers until they are red, smoking them over wood fires until dried, and then grinding them into a fine powder.
Is chipotle powder the same as chili powder?
No. Chipotle powder is made only from smoked jalapeños, while standard 'chili powder' is usually a blend of various chilies, cumin, garlic, and oregano.
RECIPES
Cook with chipotle powder.
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