LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
56m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Steamed Basmati Rice with Tita Phoolor Khar and Bengena Pitika
P 8gC 43gF 16g
Steamed Basmati Rice with Thekera Tenga Aloo and Kosu Pitika
P 8gC 100gF 20g
Steamed Basmati Rice with Assamese Mustard Greens Stir-Fry and Aloo Pitika
P 10gC 67gF 20g
Roti with Pani Lau Anja
P 41gC 147gF 11g
Steamed Basmati Rice with Ou Tenga Dal and Aloo Pitika
P 17gC 79gF 17g
Tomato Ras with Steamed Basmati Rice
P 4gC 29gF 9g
Veg Hot and Sour Soup with Veg Momos
P 9gC 62gF 13g
Roti with Phula Kobi Aloo Tarkari
P 14gC 68gF 14g
Ruti with Besara Tarkari
P 15gC 70gF 18g
Ruti with Janhi Aloo Posto
P 13gC 70gF 17g
Ruti with Aloo Potala Rasa
P 16gC 91gF 14g
Roti with Aloo Parwal Bhujia
P 12gC 65gF 14g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Steamed Basmati Rice with Tita Phoolor Khar and Bengena Pitika
341 cal
TUE
Steamed Basmati Rice with Thekera Tenga Aloo and Kosu Pitika
597 cal
WED
Steamed Basmati Rice with Assamese Mustard Greens Stir-Fry and Aloo Pitika
475 cal
THU
Roti with Pani Lau Anja
819 cal
+ 3 more days, 1 grocery list