LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Mixed Vegetable Rava Upma
P 11gC 58gF 6g
Vegetable Besan Chilla with Mint Chutney
P 10gC 36gF 13g
Multigrain Roti, Healthy Aloo Matar Curry and Cucumber Raita
P 20gC 88gF 8g
Soya Keema Poha
P 33gC 72gF 8g
Lemon Poha with Spiced Chickpeas
P 6gC 40gF 13g
Soft Steamed Idli with Mixed Vegetable Sambar
P 13gC 64gF 4g
Soft Steamed Idli with Vegetable Sambar
P 13gC 61gF 5g
Spiced Roasted Makhana
P 4gC 28gF 2g
Palak Shorba with Jeera Rice
P 7gC 46gF 5g
Khaman Dhokla with Cilantro-Mint Green Chutney
P 4gC 13gF 2g
Masala Vegetable Upma
P 8gC 41gF 3g
Khaman Dhokla with Mint-Coriander Green Chutney
P 9gC 27gF 5g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Mixed Vegetable Rava Upma
329 cal
TUE
Vegetable Besan Chilla with Mint Chutney
297 cal
WED
Multigrain Roti, Healthy Aloo Matar Curry and Cucumber Raita
478 cal
THU
Soya Keema Poha
482 cal
+ 3 more days, 1 grocery list