LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Lentil Stir-fry with Brown Rice and Steamed Asparagus
P 19gC 63gF 7g
Feta and Beetroot Salad Wrap with Lentil Soup
P 23gC 74gF 8g
Black Bean Bowl with Rice with Steamed Broccoli
P 9gC 34gF 8g
Black Bean and Veggie Wrap with Cucumber Tomato Salad
P 16gC 59gF 8g
Beef Vegetable Soup with Whole Wheat Roll and Cucumber Tomato Salad
P 9gC 50gF 6g
Lentil Soup with Simple Onion Salad and Brown Rice
P 16gC 63gF 5g
Celery Sticks with Raw Cashews
P 3gC 6gF 5g
Chickpea and Broccoli Stir-fry with Steamed Brown Rice
P 31gC 99gF 10g
Egg White and Vegetable Stir-fry with Steamed Brown Rice
P 20gC 28gF 6g
Black Bean Sandwich with Cucumber Tomato Salad
P 14gC 48gF 3g
Black Bean and Veggie Wrap with Steamed Broccoli
P 18gC 57gF 7g
Oatmeal with Unsweetened Soy Milk and Fresh Strawberries
P 10gC 50gF 7g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Lentil Stir-fry with Brown Rice and Steamed Asparagus
379 cal
TUE
Feta and Beetroot Salad Wrap with Lentil Soup
453 cal
WED
Black Bean Bowl with Rice with Steamed Broccoli
231 cal
THU
Black Bean and Veggie Wrap with Cucumber Tomato Salad
356 cal
+ 3 more days, 1 grocery list