LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Lentil Noodle Soup with Cooked Quinoa and Steamed Edamame
P 27gC 63gF 12g
Vegetarian Black Bean Stir-fry with Steamed Brown Rice and Steamed Broccoli
P 19gC 58gF 6g
White Rice with Steamed Green Beans
P 7gC 64gF 4g
Quinoa Stuffed Peppers with Steamed Broccoli and Brown Rice
P 16gC 59gF 7g
Lentil Stew with Steamed Broccoli
P 23gC 65gF 5g
Baked Eggplant with Marinara Sauce with Whole Wheat Spaghetti and Steamed Broccoli
P 10gC 36gF 9g
Split Pea Soup with Brown Rice and Beetroot Salad
P 17gC 72gF 7g
Open-Faced Bean Melt with Steamed Broccoli
P 15gC 39gF 3g
Oatmeal with Fresh Strawberries
P 10gC 50gF 7g
Lentil Vegetable Soup with Baked Sweet Potato and Steamed Zucchini
P 14gC 63gF 8g
Tofu Scramble with Orange Slices
P 24gC 23gF 16g
Hearty Lentil Soup with Cucumber Tomato Salad
P 14gC 46gF 8g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Lentil Noodle Soup with Cooked Quinoa and Steamed Edamame
442 cal
TUE
Vegetarian Black Bean Stir-fry with Steamed Brown Rice and Steamed Broccoli
347 cal
WED
White Rice with Steamed Green Beans
320 cal
THU
Quinoa Stuffed Peppers with Steamed Broccoli and Brown Rice
348 cal
+ 3 more days, 1 grocery list