LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Lentil Soup
P 13gC 39gF 4g
Cheesy Vegetarian Stuffed Peppers with Couscous and Roasted Asparagus
P 17gC 77gF 14g
Red Lentil Chili with Whole Wheat Roll and Cucumber Tomato Salad
P 20gC 76gF 9g
Roasted Almonds with Fresh Blueberries
P 7gC 17gF 14g
Chickpea and Vegetable Stir-fry with Brown Rice
P 14gC 62gF 7g
Black Bean Noodle Soup with Cucumber Salad
P 15gC 56gF 5g
Vegetable Lentil Marinara Pasta with Brown Rice
P 19gC 89gF 6g
Lentil Spinach Stew with Whole Grain Bread and Onion Salad
P 27gC 98gF 8g
Lentil Vegetable Soup with Brown Rice and Cucumber Salad
P 12gC 53gF 4g
Lentil Stew with Steamed Rice and Onion Salad
P 22gC 80gF 5g
Hearty Chickpea Vegetable Soup with Steamed Millet and Cucumber Salad
P 8gC 54gF 6g
Lentil Vegetable Soup with Roasted Sweet Potatoes
P 13gC 80gF 10g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Lentil Soup
239 cal
TUE
Cheesy Vegetarian Stuffed Peppers with Couscous and Roasted Asparagus
497 cal
WED
Red Lentil Chili with Whole Wheat Roll and Cucumber Tomato Salad
438 cal
THU
Roasted Almonds with Fresh Blueberries
206 cal
+ 3 more days, 1 grocery list