LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
41m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Idiyappam with Green Peas Masala Curry
P 12gC 94gF 12g
Khatta Dhokla
P 11gC 60gF 10g
Ruti with Jhinge Aloo Posto
P 12gC 67gF 17g
Aloo Methi with Roti
P 21gC 80gF 8g
Roti with Bhindi Fry
P 11gC 56gF 8g
Chapati
P 4gC 22gF 1g
Steamed Basmati Rice with Noroxinghor Patot Diya Sobji and Aloo Pitika
P 8gC 72gF 19g
Steamed Basmati Rice with Pani Lau aru Butor Dali and Aloo Pitika
P 16gC 82gF 19g
Konkani Pej with Mango Pickle
P 2gC 16gF 8g
Chilli Garlic Fried Rice
P 7gC 57gF 9g
Vegetable Momos with Vegetable Thukpa
P 16gC 89gF 11g
Stir-Fried Chinese Greens with Steamed Basmati Rice
P 5gC 23gF 7g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Idiyappam with Green Peas Masala Curry
533 cal
TUE
Khatta Dhokla
371 cal
WED
Ruti with Jhinge Aloo Posto
447 cal
THU
Aloo Methi with Roti
458 cal
+ 3 more days, 1 grocery list