LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
36m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Roti with Chhatu Tarkari
P 13gC 69gF 14g
Oal ki Sabzi with Roti
P 12gC 86gF 14g
Ghugni with Roti
P 29gC 102gF 15g
Roti with Nenua Chana Dal Sabzi
P 15gC 70gF 12g
Bom Chount with Steamed Basmati Rice
P 3gC 54gF 12g
Dosa
P 13gC 75gF 8g
Ruti with Aloo Phulkobi
P 13gC 65gF 15g
Urulai Kizhangu Bonda with Mint Chutney
P 12gC 58gF 10g
Weaver Ant Chutney
P 6gC 9gF 4g
Hihjo Koni with Assamese Red Tea
P 5gC 38gF 8g
Bengena Fry
P 2gC 11gF 6g
Bengena Pitika with Bora Saul
P 7gC 67gF 8g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Roti with Chhatu Tarkari
435 cal
TUE
Oal ki Sabzi with Roti
509 cal
WED
Ghugni with Roti
628 cal
THU
Roti with Nenua Chana Dal Sabzi
424 cal
+ 3 more days, 1 grocery list