LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Ginger Citrus Stir-Fry with Jasmine Rice
P 10gC 73gF 9g
Lemon Garlic Vegetable Stir-Fry with Steamed White Rice
P 9gC 63gF 8g
Creamy Mushroom Pasta
P 15gC 52gF 9g
Lemon Garlic Vegetable Stir-Fry with Steamed Brown Rice
P 6gC 27gF 8g
One-Pot Egg White Noodle Bowl
P 20gC 35gF 3g
One-Pot Egg White Scramble with Rice
P 18gC 44gF 4g
One-Pot Egg White Fried Rice
P 11gC 46gF 4g
Baked Egg White Muffin
P 15gC 8gF 2g
Puffed Rice Cereal with Unfortified Almond Milk
P 15gC 99gF 19g
Roti
P 8gC 44gF 2g
Vegetable Triple Schezwan Rice
P 10gC 60gF 5g
Steamed Basmati Rice with Omita Koni Anja and Mati Dal
P 16gC 66gF 17g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Ginger Citrus Stir-Fry with Jasmine Rice
412 cal
TUE
Lemon Garlic Vegetable Stir-Fry with Steamed White Rice
355 cal
WED
Creamy Mushroom Pasta
334 cal
THU
Lemon Garlic Vegetable Stir-Fry with Steamed Brown Rice
192 cal
+ 3 more days, 1 grocery list