Condiment6 recipes
sweet pickle relish.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeFermented
ALSO KNOWN AS
sweet relishpickle relishcucumber relishmeetha pickle relish
SERVING
CALORIES
128
PROTEIN
0.60g
CARBS
32g
FAT
0.40g
FIBER
1.2g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories128kcal—
Protein0.60g1%
Carbohydrates32g12%
Fiber1.2g4%
Sugar28.5g57%
Total fat0.40g1%
Saturated fat0.10g1%
Trans fat0g—
Cholesterol0mg0%
Water62.5g—
MINERALS
Sodium850mg37%
Potassium55mg1%
Calcium15mg1%
Iron0.40mg2%
Magnesium5.0mg1%
Phosphorus12mg1%
Zinc0.10mg1%
Copper0.05mg6%
Manganese0.06mg3%
Selenium0.20µg0%
VITAMINS
Vitamin A12µg1%
Vitamin C1.5mg2%
Vitamin D0µg0%
Vitamin E0.10mg1%
Vitamin K35µg29%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.01mg1%
Niacin (B3)0.10mg1%
Pantothenic acid (B5)0.05mg1%
Vitamin B60.02mg1%
Folate (B9)2.0µg1%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup280g
1 tablespoon18g
1 teaspoon6g
1 oz28.4g
1 lb453.6g
1 ml1.2g
1 liter1150g
HEALTH BENEFITS
Why eat it.
- ✓Low in fat and calories per individual serving
- ✓Contains small amounts of Vitamin K for bone health
- ✓Provides a quick source of carbohydrates
- ✓Can stimulate appetite through its tangy flavor profile
- ✓Contains vinegar which may have mild digestive benefits
COOKING TIPS
In the kitchen.
- 1Mix with mayonnaise and lemon juice to create a quick tartar sauce
- 2Add to potato or macaroni salads for a sweet and tangy crunch
- 3Use as a topping for hot dogs, burgers, and grilled sandwiches
STORAGE
Keep it fresh.
- Refrigerate immediately after opening to maintain freshness
- Ensure the lid is tightly sealed to prevent drying out
- Always use a clean spoon to avoid cross-contamination
FAQ
Frequently asked questions.
How long does sweet pickle relish last after opening?
When kept refrigerated and tightly sealed, sweet pickle relish can last for 9 to 12 months.
Can sweet pickle relish be frozen?
Freezing is not recommended as it significantly alters the texture, making the cucumber bits mushy.
What is a good substitute for sweet pickle relish?
Finely chopped sweet pickles (bread and butter pickles) are the best substitute. You can also use chopped dill pickles with a pinch of sugar.
Is sweet pickle relish gluten-free?
Most commercial brands are gluten-free, but always check the label for 'distilled vinegar' or thickeners that might contain gluten.
Why is the sodium content so high?
Sodium is used in the pickling process for both preservation and flavor enhancement.
Does sweet pickle relish contain onions?
Yes, most commercial sweet relishes include finely diced onions or onion powder as a primary flavoring ingredient.
Is it suitable for a Jain diet?
No, it typically contains onions and is a fermented product, both of which are avoided in a strict Jain diet.
How can I tell if the relish has gone bad?
Look for signs of mold, an off-smell, or significant darkening of color. If the jar lid is bulging, discard it immediately.
Is sweet relish the same as dill relish?
No, sweet relish contains sugar and spices like mustard seed, while dill relish is savory and flavored primarily with dill and salt.
RECIPES
Cook with sweet pickle relish.
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