Spice10 recipes
smoked paprika.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
pimentónpimentón de la Verasmoked red pepper powder
SERVING
CALORIES
389
PROTEIN
14.1g
CARBS
54g
FAT
12.9g
FIBER
34.9g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories389kcal—
Protein14.1g28%
Carbohydrates54g20%
Fiber34.9g125%
Sugar10.3g21%
Total fat12.9g17%
Saturated fat2.1g11%
Trans fat0g—
Cholesterol0mg0%
Water11.2g—
MINERALS
Sodium68mg3%
Potassium2280mg49%
Calcium229mg18%
Iron23.6mg131%
Magnesium178mg42%
Phosphorus314mg25%
Zinc4.3mg39%
Copper0.70mg78%
Manganese1.6mg70%
Selenium6.3µg11%
VITAMINS
Vitamin A2463µg274%
Vitamin C0.90mg1%
Vitamin D0µg0%
Vitamin E29.1mg194%
Vitamin K80.3µg67%
Thiamin (B1)0.30mg25%
Riboflavin (B2)1.2mg92%
Niacin (B3)10.1mg63%
Pantothenic acid (B5)2.5mg50%
Vitamin B62.1mg124%
Folate (B9)49µg12%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup108g
1 tablespoon6.8g
1 teaspoon2.3g
1 oz28.4g
1 lb453.6g
1 ml0.5g
1 liter460g
HEALTH BENEFITS
Why eat it.
- ✓Rich in Vitamin A for eye health
- ✓Contains capsaicin which may reduce inflammation
- ✓High in antioxidants like carotenoids
- ✓Good source of iron to support blood health
- ✓May help improve cholesterol levels
COOKING TIPS
In the kitchen.
- 1Bloom in warm oil for 30 seconds to release full flavor
- 2Add toward the end of cooking to prevent bitterness
- 3Use as a dry rub for meats or roasted vegetables
STORAGE
Keep it fresh.
- Store in a cool, dark place away from direct sunlight
- Keep in an airtight container to preserve smoky aroma
- Avoid storing above the stove as heat degrades flavor
FAQ
Frequently asked questions.
What is the difference between regular and smoked paprika?
Regular paprika is made from dried peppers, while smoked paprika (pimentón) is made from peppers that are dried over oak fires, giving it a distinct smoky flavor.
How long does smoked paprika last?
It stays fresh for about 6 to 12 months. After this, it won't spoil but will lose its vibrant color and smoky potency.
What is a good substitute for smoked paprika?
A mix of regular paprika and a small amount of chipotle powder or a drop of liquid smoke is the best alternative.
Is smoked paprika spicy?
It ranges from mild (dulce) to medium (agridulce) to hot (picante), but most common varieties found in grocery stores are mild.
Can I freeze smoked paprika?
It is not recommended as moisture from the freezer can cause clumping and degrade the essential oils that provide flavor.
How can I tell if my smoked paprika is still good?
Check the color and scent; it should be a deep, vibrant red and have a strong, smoky aroma. If it looks brown or smells dusty, discard it.
Is smoked paprika gluten-free?
Naturally, yes. However, some manufacturers use anti-caking agents that may contain gluten, so always check the label for certification.
What dishes pair best with smoked paprika?
It is essential for Spanish paella, chorizo, deviled eggs, potato salad, and hearty stews or chili.
Does smoked paprika have any nutritional value?
Yes, it is exceptionally high in Vitamin A and contains significant amounts of Vitamin E, iron, and fiber per gram.
Why does my smoked paprika taste bitter?
Paprika contains natural sugars that can burn quickly. If it is overcooked or exposed to high direct heat for too long, it becomes bitter.
RECIPES
Cook with smoked paprika.
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