Protein
eggless mayonnaise.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
vegan mayoegg-free mayonnaisevegetarian mayonnaiseeggless mayo
SERVING
CALORIES
380
PROTEIN
0.50g
CARBS
8.0g
FAT
39g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories380kcal—
Protein0.50g1%
Carbohydrates8.0g3%
Fiber0g0%
Sugar4.5g9%
Total fat39g50%
Saturated fat5.5g28%
Trans fat0g—
Cholesterol0mg0%
Water50g—
MINERALS
Sodium750mg33%
Potassium15mg0%
Calcium10mg1%
Iron0.10mg1%
Magnesium2.0mg0%
Phosphorus10mg1%
Zinc0.05mg0%
Copper0.01mg1%
Manganese0.01mg0%
Selenium0.20µg0%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0µg0%
Vitamin E4.5mg30%
Vitamin K35µg29%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.01mg1%
Niacin (B3)0.01mg0%
Pantothenic acid (B5)0.05mg1%
Vitamin B60.01mg1%
Folate (B9)1.0µg0%
Vitamin B120µg0%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup230g
1 tablespoon15g
1 teaspoon5g
1 oz28.4g
1 lb453.6g
1 ml1g
1 liter960g
HEALTH BENEFITS
Why eat it.
- ✓Cholesterol-free alternative to traditional mayonnaise
- ✓Lower in saturated fats compared to egg-based versions
- ✓Provides Vitamin E from vegetable oil sources
- ✓Suitable for individuals with egg allergies
- ✓Often lower in calories than full-fat traditional mayonnaise
COOKING TIPS
In the kitchen.
- 1Use as a creamy base for vegan salad dressings and coleslaw
- 2Apply as a moisture barrier on bread for sandwiches and burgers
- 3Can be used as a binder for veggie burger patties or potato salads
STORAGE
Keep it fresh.
- Store in a cool, dry place before opening
- Refrigerate immediately after opening and keep the lid tightly sealed
- Do not freeze, as this will cause the emulsion to break and separate
FAQ
Frequently asked questions.
How long does eggless mayonnaise last after opening?
Once opened, eggless mayonnaise typically lasts for 2 to 3 months in the refrigerator, provided it is kept sealed and handled with clean utensils.
Is eggless mayonnaise always vegan?
Most commercial eggless mayonnaises are vegan, but some may contain milk solids or honey. Always check the label for dairy or animal-derived thickeners.
What is the best substitute for eggless mayonnaise?
Greek yogurt (for vegetarians), mashed avocado, hummus, or silken tofu blended with lemon juice and oil are excellent alternatives.
Can I use eggless mayonnaise for baking?
Yes, it can be used in cakes and breads to add moisture, similar to how traditional mayonnaise or oil is used.
How can I tell if eggless mayonnaise has gone bad?
Look for signs of separation, a yellowish or darkened color, a sour or off smell, or any visible mold growth.
Does eggless mayonnaise contain soy?
Many brands use soy milk or soy protein as an emulsifier. If you have a soy allergy, look for pea protein or starch-based versions.
Is eggless mayonnaise healthier than regular mayonnaise?
It is healthier in terms of being cholesterol-free, but it is still high in fat and calories, so it should be consumed in moderation.
Can I make eggless mayonnaise at home?
Yes, you can emulsify oil with soy milk, aquafaba (chickpea water), or a starch slurry using a blender.
Why did my eggless mayonnaise separate?
Separation usually occurs due to extreme temperature changes (like freezing) or if the emulsion was not stable during the manufacturing process.
