Condiment2 recipes
cocktail sauce.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalKosherFermented
SERVING
CALORIES
115
PROTEIN
1.5g
CARBS
28g
FAT
0.20g
FIBER
1.2g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories115kcal—
Protein1.5g3%
Carbohydrates28g10%
Fiber1.2g4%
Sugar22g44%
Total fat0.20g0%
Saturated fat0.04g0%
Trans fat0g—
Cholesterol0mg0%
Water65g—
MINERALS
Sodium1100mg48%
Potassium350mg7%
Calcium25mg2%
Iron0.80mg4%
Magnesium15mg4%
Phosphorus30mg2%
Zinc0.20mg2%
Copper0.10mg11%
Manganese0.10mg4%
Selenium0.50µg1%
VITAMINS
Vitamin A30µg3%
Vitamin C5.0mg6%
Vitamin D0µg0%
Vitamin E1.0mg7%
Vitamin K3.0µg3%
Thiamin (B1)0.03mg3%
Riboflavin (B2)0.03mg2%
Niacin (B3)1.0mg6%
Pantothenic acid (B5)0.20mg4%
Vitamin B60.10mg6%
Folate (B9)5.0µg1%
Vitamin B120.05µg2%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup280g
1 tablespoon18g
1 teaspoon6g
1 oz28.4g
1 lb453.6g
1 ml1.2g
1 liter1150g
HEALTH BENEFITS
Why eat it.
- ✓Contains lycopene from tomato base which supports heart health
- ✓Horseradish provides sinus-clearing properties
- ✓Low in total fat and saturated fat
- ✓Contains small amounts of Vitamin C and Vitamin E
- ✓Horseradish contains glucosinolates which may have antioxidant effects
COOKING TIPS
In the kitchen.
- 1Mix with a little extra lemon juice or hot sauce to customize the heat level
- 2Use as a zesty topping for meatloaf or grilled fish instead of plain ketchup
- 3Fold into a cream cheese base to create a quick seafood-style dip
STORAGE
Keep it fresh.
- Refrigerate immediately after opening to maintain flavor and safety
- Keep the lid tightly sealed to prevent the horseradish from losing its pungency
- Store in a cool, dark place if unopened, following the 'best by' date
FAQ
Frequently asked questions.
How long does cocktail sauce last in the refrigerator?
Once opened, cocktail sauce typically lasts for 6 to 9 months in the refrigerator if kept tightly sealed.
Is cocktail sauce vegetarian?
Most commercial cocktail sauces are not vegetarian because they contain Worcestershire sauce, which is made with anchovies.
Can cocktail sauce be frozen?
Freezing is not recommended as it can cause the sauce to separate and the horseradish to lose its characteristic heat.
What is the best substitute for cocktail sauce?
A quick substitute can be made by mixing ketchup with prepared horseradish, a squeeze of lemon juice, and a dash of hot sauce.
Is cocktail sauce gluten-free?
While many brands are gluten-free, some use Worcestershire sauce or thickeners that contain gluten; always check the label for certification.
Why is cocktail sauce spicy?
The heat in cocktail sauce comes primarily from prepared horseradish, which contains volatile oils that trigger the sinuses.
How can I tell if cocktail sauce has gone bad?
Look for significant darkening in color, a sour or off smell, or any signs of mold. If the horseradish heat is completely gone, the flavor quality has diminished.
What are common uses for cocktail sauce besides shrimp?
It is excellent with oysters, crab cakes, fried calamari, and can even be used as a spicy alternative to ketchup on burgers.
Does cocktail sauce contain a lot of sugar?
Yes, because the primary ingredient is usually ketchup, cocktail sauce can be quite high in added sugars, typically around 20-25g per 100g.
Is cocktail sauce the same as seafood sauce?
In many regions, the terms are used interchangeably, though 'seafood sauce' can sometimes refer to a creamier, mayo-based sauce like Marie Rose.
RECIPES
Cook with cocktail sauce.
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