Condiment1 recipes
caramel sauce.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
SERVING
CALORIES
336
PROTEIN
1.4g
CARBS
66g
FAT
8.1g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories336kcal—
Protein1.4g3%
Carbohydrates66g24%
Fiber0g0%
Sugar65.2g130%
Total fat8.1g10%
Saturated fat5.1g26%
Trans fat0.20g—
Cholesterol24mg8%
Water23.5g—
MINERALS
Sodium245mg11%
Potassium62mg1%
Calcium48mg4%
Iron0.10mg1%
Magnesium4.0mg1%
Phosphorus38mg3%
Zinc0.10mg1%
Copper0.02mg2%
Manganese0.01mg0%
Selenium0.80µg1%
VITAMINS
Vitamin A68µg8%
Vitamin C0.20mg0%
Vitamin D0.10µg1%
Vitamin E0.20mg1%
Vitamin K0.50µg0%
Thiamin (B1)0.01mg1%
Riboflavin (B2)0.05mg4%
Niacin (B3)0.03mg0%
Pantothenic acid (B5)0.15mg3%
Vitamin B60.01mg1%
Folate (B9)2.0µg1%
Vitamin B120.12µg5%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup320g
1 tablespoon20g
1 teaspoon6.5g
1 oz28.4g
1 lb453.6g
1 ml1.3g
1 liter1310g
HEALTH BENEFITS
Why eat it.
- ✓Provides a quick source of energy from carbohydrates
- ✓Contains small amounts of calcium and phosphorus from dairy
- ✓Acts as a mood booster due to sugar and fat content
- ✓Can be used to encourage consumption of fruits like apples
- ✓Low in protein and fiber, making it easy to digest
COOKING TIPS
In the kitchen.
- 1Use room temperature cream and butter when adding to hot sugar to prevent seizing
- 2Avoid stirring the sugar while it is melting to prevent crystallization
- 3Add a pinch of sea salt at the end to balance the intense sweetness
STORAGE
Keep it fresh.
- Store in an airtight glass jar in the refrigerator for up to 3 weeks
- Keep away from strong-smelling foods as the fat in the sauce can absorb odors
- If the sauce hardens, reheat gently in a microwave or over a double boiler
FAQ
Frequently asked questions.
How long does homemade caramel sauce last?
Homemade caramel sauce typically lasts about 2 to 3 weeks when stored in an airtight container in the refrigerator.
Can caramel sauce be frozen?
Yes, you can freeze caramel sauce for up to 3 months. Thaw it in the refrigerator overnight and reheat gently before use.
Why did my caramel sauce turn grainy?
Graininess is usually caused by sugar crystallization. This happens if sugar crystals on the side of the pan fall back into the syrup or if the sauce is stirred too much during the melting phase.
What is the best way to reheat caramel sauce?
The best way is to heat it in short 10-15 second bursts in the microwave, stirring in between, or over low heat on the stovetop.
What can I use as a substitute for caramel sauce?
Butterscotch sauce, dulce de leche, or maple syrup are the best alternatives depending on the desired flavor profile.
Is caramel sauce gluten-free?
Standard caramel sauce made from sugar, butter, and cream is naturally gluten-free, but always check labels on store-bought versions for thickeners.
How do I know when the sugar is ready for the cream?
The sugar should be a deep amber color. If it's too light, it will lack flavor; if it's too dark, it will taste burnt.
Can I make caramel sauce vegan?
Yes, you can substitute dairy butter and cream with coconut milk/cream and vegan butter alternatives.
What is the difference between caramel and butterscotch?
Caramel is made with granulated white sugar, while butterscotch is primarily made with brown sugar.
How do I fix caramel sauce that is too thick?
Gently reheat the sauce and stir in a tablespoon of warm heavy cream or milk until you reach the desired consistency.
RECIPES
Cook with caramel sauce.
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