Grain7 recipes
brioche bread.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeFermented
ALSO KNOWN AS
pain briochésweet yeast breadegg breadfrench brioche
SERVING
CALORIES
345
PROTEIN
9.5g
CARBS
48g
FAT
13.5g
FIBER
2.1g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories345kcal—
Protein9.5g19%
Carbohydrates48g17%
Fiber2.1g8%
Sugar9.0g18%
Total fat13.5g17%
Saturated fat7.5g38%
Trans fat0.30g—
Cholesterol75mg25%
Water26g—
MINERALS
Sodium480mg21%
Potassium120mg3%
Calcium45mg3%
Iron2.4mg13%
Magnesium22mg5%
Phosphorus115mg9%
Zinc0.80mg7%
Copper0.10mg11%
Manganese0.40mg17%
Selenium25µg45%
VITAMINS
Vitamin A95µg11%
Vitamin C0mg0%
Vitamin D0.40µg2%
Vitamin E0.50mg3%
Vitamin K1.2µg1%
Thiamin (B1)0.35mg29%
Riboflavin (B2)0.28mg22%
Niacin (B3)3.2mg20%
Pantothenic acid (B5)0.45mg9%
Vitamin B60.06mg4%
Folate (B9)85µg21%
Vitamin B120.20µg8%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup50g
1 tablespoon9g
1 teaspoon3g
1 oz28.4g
1 lb453.6g
1 ml0.3g
1 piece450g
HEALTH BENEFITS
Why eat it.
- ✓Provides quick energy through carbohydrates
- ✓Contains B-vitamins for metabolic health
- ✓Source of selenium which supports thyroid function
- ✓Provides more protein than standard white bread due to egg content
- ✓Contains iron for healthy blood oxygen levels
COOKING TIPS
In the kitchen.
- 1Use slightly stale brioche for the best French toast or bread pudding
- 2Toast on low to medium heat as the high sugar and fat content causes it to burn easily
- 3Brush with a little extra butter before warming to restore its signature richness
STORAGE
Keep it fresh.
- Store in an airtight bag at room temperature for up to 3 days
- Freeze for up to 3 months by wrapping tightly in plastic wrap and foil
- Avoid refrigeration as it can cause the bread to go stale faster
FAQ
Frequently asked questions.
How long does brioche bread last?
Fresh brioche typically lasts 2-4 days at room temperature when stored in an airtight container or bag.
Can brioche bread be frozen?
Yes, brioche freezes very well. Slice it before freezing so you can take out only what you need; it lasts about 3 months in the freezer.
What makes brioche different from regular bread?
Brioche is an 'enriched' bread, meaning it contains high proportions of butter and eggs, giving it a rich, cake-like crumb and golden crust.
What is a good substitute for brioche?
Challah is the best substitute as it is also an enriched egg bread. Hawaiian rolls or Shokupan (Japanese milk bread) are also good alternatives.
Is brioche bread vegan?
Standard brioche is not vegan because it is made with significant amounts of butter, milk, and eggs.
Why is my brioche burning so fast when toasting?
Brioche has a higher sugar and fat content than white bread, which causes it to caramelize and burn at lower temperatures.
What are the best uses for brioche?
It is ideal for French toast, bread pudding, high-end burger buns, and lobster rolls due to its sturdy yet soft texture.
How can I tell if brioche has gone bad?
Look for visible mold, a sour or off smell, or an extremely hard, dry texture that doesn't soften when heated.
Does brioche contain common allergens?
Yes, it contains three major allergens: wheat (gluten), dairy (milk/butter), and eggs.
Is brioche bread healthy?
Brioche is higher in calories, saturated fat, and sugar than standard whole-grain breads, so it is best enjoyed in moderation as a treat.
RECIPES
Cook with brioche bread.
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