Other10 recipes
bottled clam juice.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-freeHalalKosher
ALSO KNOWN AS
clam juiceclam broth
SERVING
CALORIES
4
PROTEIN
0.80g
CARBS
0.20g
FAT
0.10g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories4.0kcal—
Protein0.80g2%
Carbohydrates0.20g0%
Fiber0g0%
Sugar0g0%
Total fat0.10g0%
Saturated fat0g0%
Cholesterol0mg0%
Water98.6g—
MINERALS
Sodium362mg16%
Potassium89mg2%
Calcium8.0mg1%
Iron0.15mg1%
Magnesium5.0mg1%
Phosphorus11mg1%
Zinc0.08mg1%
Copper0.03mg3%
Manganese0.03mg1%
Selenium0.40µg1%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin E0.11mg1%
Thiamin (B1)0.02mg2%
Riboflavin (B2)0.01mg1%
Niacin (B3)0.23mg1%
Pantothenic acid (B5)0.08mg2%
Vitamin B60.06mg4%
Folate (B9)8.0µg2%
Vitamin B120.03µg1%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 cup247.2g
1 tablespoon15.5g
1 teaspoon5.2g
1 ml1g
1 liter1030g
HEALTH BENEFITS
Why eat it.
- ✓Provides a low-calorie, fat-free base for adding savory umami flavor to dishes.
- ✓Contains trace minerals such as selenium and iron, which support immune function and oxygen transport.
- ✓Contributes to hydration due to its high water and electrolyte (sodium) content.
- ✓Can be used to enhance the flavor of seafood dishes, potentially reducing the need for added salt.
COOKING TIPS
In the kitchen.
- 1Use as a flavorful liquid base for classic soups like New England or Manhattan clam chowder.
- 2Substitute for some of the water or broth when cooking rice, risotto, or paella to impart a subtle briny flavor.
- 3Deglaze a pan with clam juice after sautéing aromatics for a seafood pasta sauce, such as linguine with clams.
- 4Add a splash to a Bloody Mary cocktail for a savory twist, known as a Bloody Caesar (or a variation thereof).
STORAGE
Keep it fresh.
- Store unopened bottles in a cool, dark place like a pantry for up to the expiration date, typically around one year.
- After opening, transfer any unused juice to an airtight container, refrigerate promptly, and use within 3-4 days.
FAQ
Frequently asked questions.
Is bottled clam juice healthy?
Yes, bottled clam juice is a healthy, low-calorie, and fat-free ingredient. It provides essential trace minerals like selenium and iron, which support immune function and oxygen transport in the body.
Is clam juice high in sodium?
Clam juice is naturally high in sodium, which provides its characteristic briny flavor and acts as an electrolyte. While beneficial for hydration, those on sodium-restricted diets should use it sparingly or look for low-sodium versions.
Is bottled clam juice vegan or vegetarian?
No, clam juice is neither vegan nor vegetarian. It is a seafood product derived from the liquid collected during the steaming of whole clams.
Is clam juice keto-friendly?
Yes, clam juice is excellent for the keto diet as it contains only 0.2g of carbohydrates per 100g. It adds deep savory flavor to soups and sauces without adding unwanted sugars or carbs.
What does clam juice taste like?
Clam juice has a clean, briny, and salty flavor with a strong umami profile. It tastes like the ocean but is generally more subtle and less 'fishy' than concentrated fish stock.
How do you use bottled clam juice in cooking?
It is most commonly used as a base for seafood dishes like clam chowder, bouillabaisse, and linguine with clam sauce. It can also be used to deglaze pans when cooking fish or to add depth to a Bloody Mary cocktail.
What can I substitute for clam juice?
The best substitutes are fish stock or a light chicken broth diluted with water. For a vegetarian alternative, use vegetable broth mixed with a small amount of soy sauce or dashi to mimic the salty umami flavor.
How long does bottled clam juice last after opening?
Once opened, bottled clam juice should be refrigerated and used within 2 to 3 days. Because it is a seafood product, it is highly perishable and should be kept in a tightly sealed container.
Can I freeze bottled clam juice?
Yes, you can freeze clam juice for up to 3 months. Freezing it in ice cube trays is a convenient way to store small portions that can be easily added to sauces or stews later.
Is bottled clam juice gluten-free?
Most pure bottled clam juices are naturally gluten-free as they contain only clam broth and salt. However, you should always check the label for any added flavorings or stabilizers that might contain gluten.
RECIPES
Cook with bottled clam juice.
10 recipes · sorted by what’s quick






















