Home / Ingredients / Other / black coffee

Other1 recipes

black coffee.

VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeSoy-freeEgg-freeShellfish-freeHoney-freeAlcohol-free

ALSO KNOWN AS

plain black coffee

Recipes with black coffee + Add to pantry

SERVING

CALORIES

PROTEIN

0.10g

CARBS

FAT

FIBER

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories1.0kcal—

Protein0.10g0%

Carbohydrates0g0%

Fiber0g0%

Sugar0g0%

Total fat0g0%

Saturated fat0g0%

Trans fat0g—

Cholesterol0mg0%

Water99.4g—

MINERALS

Sodium2.0mg0%

Potassium49mg1%

Calcium2.0mg0%

Iron0.01mg0%

Magnesium3.0mg1%

Phosphorus3.0mg0%

Zinc0.02mg0%

Copper0mg0%

Manganese0.02mg1%

Selenium0.10µg0%

VITAMINS

Vitamin A0µg0%

Vitamin C0mg0%

Vitamin D0µg0%

Vitamin E0mg0%

Vitamin K0.10µg0%

Thiamin (B1)0.01mg1%

Riboflavin (B2)0.08mg6%

Niacin (B3)0.19mg1%

Pantothenic acid (B5)0.01mg0%

Vitamin B60mg0%

Folate (B9)2.0µg1%

Vitamin B120µg0%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 cup237g

1 tablespoon15g

1 teaspoon5g

1 ml1g

1 liter1000g

HEALTH BENEFITS

Why eat it.

✓Rich in antioxidants, such as chlorogenic acids, which help protect cells from damage.
✓The caffeine content can enhance brain function, including memory, mood, and energy levels.
✓May lower the risk of several chronic diseases, including type 2 diabetes, Parkinson's disease, and liver conditions.
✓Can boost metabolic rate and increase fat burning, potentially aiding in weight management.

COOKING TIPS

In the kitchen.

1For best flavor extraction, use filtered water heated to between 195-205°F (90-96°C). Water that is too hot can result in a bitter taste.
2Match the grind size to your brewing method: coarse for French press, medium for drip brewers, and fine for espresso.
3Use black coffee as a liquid base or flavor enhancer in savory recipes like chili, stews, or marinades for meat to add depth and complexity.
4In baking, brewed coffee can be used to intensify the flavor of chocolate in cakes, brownies, and frostings.

STORAGE

Keep it fresh.

Store whole coffee beans in an opaque, airtight container at room temperature, away from light and moisture. Use within 2-4 weeks of the roast date for optimal freshness.
Brewed coffee can be stored in a sealed container in the refrigerator for up to 2 days. It can also be frozen into ice cubes for iced coffee.

FAQ

Frequently asked questions.

Is black coffee healthy?

Yes, black coffee is rich in antioxidants like chlorogenic acids that protect cells from damage. It has been linked to a lower risk of several chronic conditions, including type 2 diabetes, Parkinson's disease, and certain liver diseases. However, it should be consumed in moderation to avoid caffeine-related side effects like jitters or insomnia.

How many calories are in black coffee?

Black coffee is nearly calorie-free, containing only about 1 calorie per 100g. It contains 0g of fat and 0g of carbohydrates, making it an excellent beverage choice for those strictly monitoring their caloric intake.

Is black coffee good for weight loss?

Yes, black coffee can aid weight management by boosting your metabolic rate and increasing fat burning through its caffeine content. Additionally, it is a natural appetite suppressant and contains virtually no calories, provided no sugar or cream is added.

Is black coffee vegan and gluten-free?

Yes, black coffee is naturally both vegan and gluten-free. It is made solely from roasted coffee beans and water, containing no animal products or grain-based ingredients.

Is black coffee keto-friendly?

Black coffee is highly keto-friendly because it contains zero net carbohydrates. It will not disrupt ketosis and is a popular beverage for those practicing intermittent fasting due to its lack of macronutrients.

What does black coffee taste like?

The flavor of black coffee is generally bitter and acidic, with specific notes ranging from fruity and floral to nutty and smoky depending on the bean's origin and roast level. Light roasts are typically more acidic and complex, while dark roasts are bolder and more bitter.

Can I drink black coffee on an empty stomach?

While many people drink black coffee on an empty stomach without issues, the acidity may cause digestive discomfort or heartburn for some individuals. If you have a sensitive stomach or acid reflux, it is often better to consume it with or after a meal.

How should I store coffee beans or grounds?

To maintain freshness, store coffee in an airtight container in a cool, dark, and dry place. Avoid the refrigerator or freezer, as moisture and fluctuating temperatures can degrade the oils and flavors of the coffee.

How long does brewed black coffee last?

Brewed black coffee is best consumed within 30 minutes to an hour for peak flavor. While it is safe to drink for up to 24 hours if kept at room temperature, the flavor will become significantly more bitter and acidic over time due to oxidation.

Does black coffee expire?

Coffee beans and grounds do not technically expire in a way that makes them unsafe, but they do lose their aromatic oils and flavor over time. For the best experience, use whole beans within a month of roasting and pre-ground coffee within one to two weeks of opening.

RECIPES