Protein10 recipes
all-beef hot dogs.
VegetarianVeganGluten-freeDairy-freeNut-freePeanut-freeEgg-freeShellfish-freeHoney-freeAlcohol-free
ALSO KNOWN AS
beef hot dogsbeef franksAll-Beef Hot Dogबीफ हॉट डॉगhot dogswienersfrankfurtersfrankshotdog linksfrankfurter sausages
SERVING
CALORIES
318
PROTEIN
11.7g
CARBS
2.8g
FAT
29.1g
FIBER
0g
NUTRITION PROFILE · per 100 g
Everything in this ingredient.
MACRONUTRIENTS
Calories318kcal—
Protein11.7g23%
Carbohydrates2.8g1%
Fiber0g0%
Sugar1.7g3%
Total fat29.1g37%
Saturated fat11.7g59%
Trans fat0g—
Cholesterol66mg22%
Water52.4g—
MINERALS
Sodium950mg41%
Potassium190mg4%
Calcium14mg1%
Iron1.7mg9%
Magnesium14mg3%
Phosphorus147mg12%
Zinc2.1mg19%
Copper0.06mg7%
Manganese0.01mg0%
Selenium10.1µg18%
VITAMINS
Vitamin A0µg0%
Vitamin C0mg0%
Vitamin D0.10µg1%
Vitamin E0.10mg1%
Vitamin K0.60µg1%
Thiamin (B1)0.07mg6%
Riboflavin (B2)0.14mg11%
Niacin (B3)3.1mg19%
Pantothenic acid (B5)0.43mg9%
Vitamin B60.14mg8%
Folate (B9)4.0µg1%
Vitamin B120.90µg38%
%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.
MEASUREMENT CONVERSIONS
How much is what.
1 piece45g
HEALTH BENEFITS
Why eat it.
- ✓Good source of complete protein, essential for muscle repair and growth.
- ✓Provides iron, which is crucial for red blood cell formation and preventing anemia.
- ✓Contains Vitamin B12, important for nerve function and energy metabolism.
- ✓Source of zinc, which supports immune function and wound healing.
COOKING TIPS
In the kitchen.
- 1For a classic charred flavor, grill over medium heat for 5-7 minutes, turning occasionally.
- 2Boil hot dogs by placing them in a pot of boiling water for 4-6 minutes for a quick and simple preparation.
- 3To prevent bursting when grilling or pan-frying, make a few shallow diagonal cuts on the surface before cooking.
- 4Pan-fry in a skillet with a little oil or butter over medium-high heat until browned on all sides for a crispy skin.
STORAGE
Keep it fresh.
- Store unopened packages in the refrigerator at or below 40°F (4°C) and consume by the 'use-by' date.
- Once opened, keep refrigerated in an airtight container and consume within 3-5 days.
- For longer storage, freeze for up to 2 months in freezer-safe packaging.
FAQ
Frequently asked questions.
Are all-beef hot dogs healthy?
All-beef hot dogs provide essential nutrients like Vitamin B12, iron, and zinc, which support nerve function and the immune system. However, they are high in calories and saturated fat (29.1g per 100g), so they should be enjoyed in moderation as part of a balanced diet.
How much protein is in an all-beef hot dog?
All-beef hot dogs contain approximately 11.7g of protein per 100g. This is a complete protein source, meaning it provides all the essential amino acids necessary for muscle repair and growth.
Are all-beef hot dogs keto-friendly?
Yes, all-beef hot dogs are generally keto-friendly because they are high in fat and low in carbohydrates, containing only about 2.8g of carbs per 100g. Be sure to check the label for any added sugars or fillers that could increase the carb count.
Are all-beef hot dogs gluten-free?
While beef itself is gluten-free, some hot dog brands use wheat-based fillers or flavorings. Always check the ingredient list or look for a certified gluten-free label if you have a gluten sensitivity or celiac disease.
What is the best way to cook all-beef hot dogs?
All-beef hot dogs are versatile and can be grilled, boiled, pan-seared, or microwaved. Grilling is often preferred for a smoky flavor and snappy texture, while boiling is a fast method that keeps the meat moist.
Are all-beef hot dogs pre-cooked?
Most commercially sold all-beef hot dogs are fully cooked during processing. However, it is highly recommended to reheat them until steaming hot (165°F) to ensure food safety and to enhance their flavor and texture.
How long do all-beef hot dogs last in the refrigerator?
An unopened package of all-beef hot dogs can last up to two weeks in the refrigerator. Once the package is opened, they should be consumed within 3 to 7 days for the best quality and safety.
Can you freeze all-beef hot dogs?
Yes, all-beef hot dogs freeze very well. Store them in an airtight container or heavy-duty freezer bag to prevent freezer burn; they will maintain peak quality for about 1 to 2 months.
What is the difference between all-beef and regular hot dogs?
All-beef hot dogs are made exclusively from beef, whereas regular hot dogs often contain a blend of meats such as pork, chicken, and turkey. All-beef varieties generally have a more robust, savory flavor and a firmer bite.
Are all-beef hot dogs halal or kosher?
While all-beef hot dogs do not contain pork, they are only considered halal or kosher if they have been processed according to specific religious guidelines and carry an official certification on the packaging.
RECIPES
Cook with all-beef hot dogs.
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