LOW FAT MEALS
Low Fat
Meals.
Meals where fat provides 20% or less of total calories.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW FAT
The macro split, dialled in
Ratio-based calculation ensures accurate assessment regardless of portion size.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
ALL LOW FAT RECIPES
Showing 1–12 of 745
Arbi Kebab with Pudhina Chutney
P 6gC 50gF 10g
Gaad Kanti
P 31gC 11gF 7g
Kashmiri Egg and Potato Tikki
P 11gC 37gF 9g
Sun-dried Apple Slices
P 0.72gC 32gF 0.47g
Tsot with Mujh Chetin
P 15gC 82gF 13g
Nadru Fry
P 3.25gC 27gF 4.88g
Kingfish Rava Fry
P 48gC 36gF 12g
Squid Rava Fry
P 25gC 39gF 8g
Prawn Rava Fry Cutlets
P 27gC 45gF 6g
Egg and Potato Cutlets
P 15gC 59gF 11g
Mushroom Cutlet
P 8gC 44gF 5g
Sweet Potato Kaps
P 2.78gC 30gF 3.49g
ABOUT THIS HUB
Why low fat matters more than the wellness blog said
745
Curated meals
1,124
Tested recipes
100%
Goal-aligned
Low Fat isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
7Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
58Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
923Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
44Meals that support cardiovascular health by limiting saturated fat, sodium, and
Kidney Friendly
105Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
508Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,521Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
359Meals with cholesterol content below 60mg per serving.
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MON
Arbi Kebab with Pudhina Chutney
299 cal
TUE
Gaad Kanti
226 cal
WED
Kashmiri Egg and Potato Tikki
266 cal
THU
Sun-dried Apple Slices
121 cal
+ 3 more days, 1 grocery list