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beefsteak tomatoes.

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Recipes with beefsteak tomatoes + Add to pantry

SERVING

CALORIES

PROTEIN

0.90g

CARBS

3.9g

FAT

0.20g

FIBER

1.2g

NUTRITION PROFILE · per 100 g

Everything in this ingredient.

MACRONUTRIENTS

Calories18kcal—

Protein0.90g2%

Carbohydrates3.9g1%

Fiber1.2g4%

Sugar2.6g5%

Total fat0.20g0%

Saturated fat0.03g0%

Trans fat0g—

Cholesterol0mg0%

Water94.5g—

MINERALS

Sodium5.0mg0%

Potassium237mg5%

Calcium10mg1%

Iron0.30mg2%

Magnesium11mg3%

Phosphorus24mg2%

Zinc0.17mg2%

Copper0.06mg7%

Manganese0.11mg5%

Selenium0µg0%

VITAMINS

Vitamin A42µg5%

Vitamin C13.7mg15%

Vitamin D0µg0%

Vitamin E0.54mg4%

Vitamin K7.9µg7%

Thiamin (B1)0.04mg3%

Riboflavin (B2)0.02mg2%

Niacin (B3)0.59mg4%

Pantothenic acid (B5)0.09mg2%

Vitamin B60.08mg5%

Folate (B9)15µg4%

Vitamin B120µg0%

%DV based on a 2,000 cal diet. Source: USDA FoodData Central. A dash in the %DV column means there’s no established Daily Value for that nutrient.

MEASUREMENT CONVERSIONS

How much is what.

1 cup240g

1 tablespoon15g

1 teaspoon5g

1 oz28.4g

1 lb453.6g

1 ml1g

1 liter1000g

1 piece400g

HEALTH BENEFITS

Why eat it.

✓Rich in lycopene, a powerful antioxidant linked to heart health.
✓Excellent source of Vitamin C for immune support.
✓High water content aids in hydration.
✓Contains potassium which helps manage blood pressure.
✓Provides Vitamin K and calcium for bone health.

COOKING TIPS

In the kitchen.

1Ideal for slicing thick for sandwiches and burgers due to their meaty texture.
2Excellent for stuffing and baking because they hold their shape well.
3Use raw in salads to appreciate their mild, sweet flavor and juiciness.

STORAGE

Keep it fresh.

Store at room temperature away from direct sunlight to maintain flavor.
Avoid refrigeration unless fully ripe, as cold temperatures can make the texture mealy.
Store stem-side down to prevent moisture loss and bruising.

FAQ

Frequently asked questions.

How long do beefsteak tomatoes last?

At room temperature, ripe beefsteak tomatoes last about 2-5 days. If they are slightly underripe, they can last up to a week.

Can I freeze beefsteak tomatoes?

Yes, you can freeze them for use in cooked dishes like sauces or stews. Note that the texture will become soft once thawed, so they won't be suitable for raw slicing.

How do I pick the best beefsteak tomato?

Look for tomatoes that are heavy for their size, have a deep red color, and give slightly to gentle pressure. Avoid those with soft spots or cracks.

What is the best substitute for beefsteak tomatoes?

Heirloom tomatoes or large slicing tomatoes are the best substitutes due to their similar size and meaty texture.

Do I need to peel beefsteak tomatoes before eating?

No, the skin is edible and contains nutrients. However, for smooth sauces, you may choose to blanch and peel them.

Are beefsteak tomatoes good for salsa?

They can be used, but because they are very juicy, you may want to remove the seeds and excess liquid to prevent the salsa from becoming too watery.

Why are they called 'beefsteak' tomatoes?

They are named for their large size and meaty, firm texture which resembles a steak.

When is the best time to buy beefsteak tomatoes?

While available year-round, they are at their peak flavor and quality during the summer months (July through September).