LOW FAT MEALS
Low Fat
Meals.
Meals where fat provides 20% or less of total calories.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW FAT
The macro split, dialled in
Ratio-based calculation ensures accurate assessment regardless of portion size.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
ALL LOW FAT RECIPES
Showing 1–12 of 713
Dahi Chura Gur
P 9gC 92gF 6g
Chana Dal Khichdi
P 7gC 32gF 8g
Namkeen Seviyan
P 6gC 38gF 8g
Himachali Pher with Honey
P 11gC 59gF 7g
Kashmiri Czhot with Kaddu ka Bharta
P 11gC 67gF 14g
Kashmiri Czhot with Apricot Jam and Kahwa
P 9gC 68gF 7g
Kashmiri Czhot with Noon Chai
P 13gC 59gF 12g
Goan Fish Cutlet Pao
P 34gC 76gF 14g
Goan Poee Bread with Mushroom Cafreal
P 15gC 70gF 14g
Ladi Pav with Sukhi Batata Bhaji
P 11gC 82gF 13g
Rice Bhakri with Tomato Bhaji
P 9gC 74gF 14g
Sweet Potato Talleo with Ladi Pav
P 13gC 98gF 9g
ABOUT THIS HUB
Why low fat matters more than the wellness blog said
713
Curated meals
1,099
Tested recipes
100%
Goal-aligned
Low Fat isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
337Meals with cholesterol content below 60mg per serving.
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MON
Dahi Chura Gur
455 cal
TUE
Chana Dal Khichdi
228 cal
WED
Namkeen Seviyan
241 cal
THU
Himachali Pher with Honey
334 cal
+ 3 more days, 1 grocery list