LOW FAT MEALS
Low Fat
Meals.
Meals where fat provides 20% or less of total calories.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
WHAT MAKES IT LOW FAT
The macro split, dialled in
Ratio-based calculation ensures accurate assessment regardless of portion size.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
ALL LOW FAT RECIPES
Showing 1–12 of 745
White Dhokla
P 11gC 58gF 9g
Prawn Cutlet
P 21gC 54gF 9g
Dimer Chaat
P 15gC 54gF 7g
Aloo Kabli Chaat
P 15gC 73gF 9g
Aamshotto
P 1.03gC 31gF 0.98g
Sujir Upma with Masala Cha
P 16gC 69gF 14g
Shammi Kebab
P 42gC 24gF 12g
Egg Tikki with Coriander Chutney
P 13gC 49gF 9g
Egg Mughlai Paratha
P 13gC 53gF 12g
Bhutta
P 9gC 61gF 8g
Aloo Tikki with Tamarind Chutney and Mint Chutney
P 4.64gC 58gF 6g
Hara Bhara Kabab with Mint Chutney
P 10gC 33gF 8g
ABOUT THIS HUB
Why low fat matters more than the wellness blog said
745
Curated meals
1,124
Tested recipes
100%
Goal-aligned
Low Fat isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
7Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
58Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
923Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
44Meals that support cardiovascular health by limiting saturated fat, sodium, and
Kidney Friendly
105Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
508Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,521Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
359Meals with cholesterol content below 60mg per serving.
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MON
White Dhokla
358 cal
TUE
Prawn Cutlet
376 cal
WED
Dimer Chaat
329 cal
THU
Aloo Kabli Chaat
416 cal
+ 3 more days, 1 grocery list