LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Gota Sheddho
P 17gC 62gF 8g
Chaler Ruti with Ghugni
P 27gC 119gF 16g
Ruti with Begun Bhaja
P 10gC 55gF 11g
Gola Ruti
P 6gC 35gF 9g
Aloo Torkari with Ruti
P 11gC 68gF 14g
Ruti with Aloo Seddho Makha
P 11gC 68gF 10g
Ruti with Sobji Torkari
P 11gC 61gF 15g
Lemon Pickle
P 0gC 2gF 4g
Masala Oats
P 11gC 47gF 8g
Vegetable Upma
P 8gC 41gF 9g
Besan Cheela with Mint Chutney
P 12gC 37gF 8g
Bread Upma
P 7gC 35gF 9g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Gota Sheddho
377 cal
TUE
Chaler Ruti with Ghugni
708 cal
WED
Ruti with Begun Bhaja
338 cal
THU
Gola Ruti
238 cal
+ 3 more days, 1 grocery list