LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Lentil Soup with Sourdough Bread
P 21gC 80gF 5g
Mimosa with Orange Juice
P 17gC 247gF 1g
Avocado Toast
P 10gC 33gF 13g
Roasted Hazelnuts
P 6gC 6gF 25g
Split Pea Soup with Sourdough Bread
P 20gC 79gF 5g
Apple Slices with Hazelnut Butter
P 5gC 18gF 18g
Cucumber Salad
P 1gC 5gF 0g
Corn and Black Bean Salsa
P 10gC 38gF 11g
Sopa de Fideo
P 10gC 49gF 9g
Black Bean Dip
P 1gC 5gF 4g
Jambalaya
P 34gC 138gF 9g
Belgian Witbier
P 12gC 76gF 2g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Lentil Soup with Sourdough Bread
441 cal
TUE
Mimosa with Orange Juice
9792 cal
WED
Avocado Toast
278 cal
THU
Roasted Hazelnuts
255 cal
+ 3 more days, 1 grocery list