LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
11m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Coors Light
P 0gC 3gF 0g
American Pale Ale
P 13gC 83gF 2g
Boilermaker
P 2gC 13gF 0g
Cosmopolitan
P 1gC 19gF 0g
Gin Martini
P 1gC 5gF 2g
Manhattan
P 0gC 9gF 0g
Old Fashioned
P 4gC 81gF 0g
Bloody Mary
P 2gC 9gF 1g
Roasted Sunflower Seeds
P 7gC 6gF 18g
Couscous Salad with Chickpeas and Vegetables
P 31gC 129gF 11g
Dill Pickles
P 1gC 4gF 0g
Potato Salad
P 5gC 28gF 5g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Coors Light
22 cal
TUE
American Pale Ale
395 cal
WED
Boilermaker
260 cal
THU
Cosmopolitan
229 cal
+ 3 more days, 1 grocery list

















