KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
5m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 103
Handful of Almonds
P 6gC 6gF 14g
Kale Chips
P 3gC 6gF 8g
Roasted Hazelnuts
P 6gC 6gF 25g
Apple Slices with Hazelnut Butter
P 5gC 18gF 18g
Cucumber Salad
P 1gC 5gF 0g
Fluffernutter Sandwich
P 13gC 41gF 18g
Black Bean Dip
P 1gC 5gF 4g
Coors Light
P 0gC 3gF 0g
Boilermaker
P 2gC 13gF 0g
Cosmopolitan
P 1gC 19gF 0g
Gin Martini
P 1gC 5gF 2g
Manhattan
P 0gC 9gF 0g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
103
Curated meals
449
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
337Meals with cholesterol content below 60mg per serving.
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MON
Handful of Almonds
162 cal
TUE
Kale Chips
104 cal
WED
Roasted Hazelnuts
255 cal
THU
Apple Slices with Hazelnut Butter
238 cal
+ 3 more days, 1 grocery list