NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,883
Cheese and Veggie Wrap with Cucumber Salad
P 12gC 36gF 8g
Baked Cod with Whole Wheat Couscous and Steamed Asparagus
P 35gC 38gF 9g
Vegan Black Bean Burger with Baked Sweet Potato and Garden Salad
P 15gC 66gF 8g
Split Pea Soup with Steamed Brown Rice and Simple Tomato Salad
P 17gC 59gF 16g
Turkey Chili
P 25gC 39gF 7g
Herb-Baked Turkey Breast with Roasted Sweet Potato and Steamed Green Beans
P 46gC 46gF 13g
Black Bean Vegetable Soup with Brown Rice and Tomato Salad
P 9gC 45gF 19g
Avocado Toast with Orange Slices
P 10gC 41gF 13g
Egg White Dal Soup with Onion Salad and Whole Wheat Toast
P 28gC 68gF 16g
Vegan Quinoa Bowl with Steamed Broccoli
P 9gC 36gF 11g
Egg Salad with Cooked Quinoa
P 24gC 23gF 18g
Cheese Stuffed Zucchini Boats with Brown Rice and Steamed Broccoli
P 12gC 43gF 11g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,883
Verified nut-free meals
6,431
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Cheese and Veggie Wrap with Cucumber Salad
260 cal
TUE
Baked Cod with Whole Wheat Couscous and Steamed Asparagus
380 cal
WED
Vegan Black Bean Burger with Baked Sweet Potato and Garden Salad
382 cal
THU
Split Pea Soup with Steamed Brown Rice and Simple Tomato Salad
427 cal
+ 3 more days, 1 grocery list