NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,883
Hearty Bean and Vegetable Chili with Steamed Rice and Beetroot Salad
P 16gC 78gF 12g
Veggie Egg White Omelette with Whole Wheat Toast and Fresh Strawberries
P 28gC 44gF 12g
Shrimp and Zucchini Stir-fry with Brown Rice
P 27gC 29gF 6g
Tofu and Vegetable Stir-Fry with Quinoa and Garden Salad
P 21gC 42gF 30g
Greek Yogurt with Blueberries with Fresh Blueberries
P 23gC 37gF 13g
Light Beef Noodle Soup with Garden Salad
P 48gC 53gF 45g
Bean and Noodle Soup with Onion Salad
P 9gC 37gF 4.55g
Whole Wheat Bagel with Light Cream Cheese with Fresh Strawberries
P 10gC 39gF 8g
Vegan Stuffed Peppers with Brown Rice and Simple Green Salad
P 13gC 60gF 14g
Vegetable Pasta with Brown Rice and Roasted Zucchini
P 26gC 123gF 13g
Herb Baked Cod with Brown Rice and Garlic Sautéed Spinach
P 32gC 23gF 13g
Black Bean Curry with Steamed Brown Rice and Cucumber Salad
P 18gC 63gF 10g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,883
Verified nut-free meals
6,428
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Hearty Bean and Vegetable Chili with Steamed Rice and Beetroot Salad
464 cal
TUE
Veggie Egg White Omelette with Whole Wheat Toast and Fresh Strawberries
393 cal
WED
Shrimp and Zucchini Stir-fry with Brown Rice
268 cal
THU
Tofu and Vegetable Stir-Fry with Quinoa and Garden Salad
508 cal
+ 3 more days, 1 grocery list