NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
25m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,883
Boiled Eggs with Whole Wheat Toast and Apple Slices
P 21gC 51gF 16g
Tofu and Green Bean Stir-fry with Steamed Brown Rice and Steamed Broccoli
P 23gC 47gF 14g
Scrambled Egg Whites with Whole Wheat Toast
P 23gC 27gF 11g
Vegetarian Stuffed Peppers with Brown Rice and Green Salad with Vinaigrette
P 12gC 58gF 10g
Baked Eggplant Marinara with Baked Potato and Sauteed Spinach with Garlic
P 13gC 61gF 23g
Carrot Sticks
P 1.19gC 12gF 0.31g
Split Pea Soup with Brown Rice and Radish and Cucumber Salad
P 16gC 62gF 8g
Chili-Lime Tofu and Black Beans with Green Salad with Salsa Vinaigrette and Brown Rice
P 21gC 42gF 18g
Whole Grain Pancakes with Fresh Guava with Spice, Mixed Fresh Berries and Greek Yogurt
P 19gC 116gF 16g
Veggie Burger with Baked Sweet Potato Wedges and Mixed Green Salad with Vinaigrette
P 18gC 89gF 27g
Grilled Halloumi and Vegetable Skewers with Quinoa Salad
P 28gC 57gF 59g
Herb Baked Cod with Steamed Brown Rice and Steamed Zucchini
P 30gC 19gF 10g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,883
Verified nut-free meals
6,431
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your nut-free week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Boiled Eggs with Whole Wheat Toast and Apple Slices
428 cal
TUE
Tofu and Green Bean Stir-fry with Steamed Brown Rice and Steamed Broccoli
379 cal
WED
Scrambled Egg Whites with Whole Wheat Toast
296 cal
THU
Vegetarian Stuffed Peppers with Brown Rice and Green Salad with Vinaigrette
356 cal
+ 3 more days, 1 grocery list