NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
25m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,885
Grilled Halloumi and Vegetable Skewers with Quinoa Salad
P 28gC 57gF 59g
Herb Baked Cod with Steamed Brown Rice and Steamed Zucchini
P 30gC 19gF 10g
Lentil Stir-fry with Brown Rice and Steamed Asparagus
P 19gC 63gF 7g
Feta and Beetroot Salad Wrap with Lentil Soup
P 23gC 74gF 8g
Black Bean Bowl with Rice with Steamed Broccoli
P 9gC 34gF 8g
Chicken Salad Wrap with Garden Salad
P 32gC 34gF 12g
Grilled Tilapia with Quinoa and Steamed Broccoli
P 36gC 20gF 14g
Beef Vegetable Soup with Whole Wheat Roll and Cucumber Tomato Salad
P 9gC 50gF 6g
Black Bean and Veggie Wrap with Cucumber Tomato Salad
P 16gC 59gF 8g
Vegetable Omelette with Whole Wheat Toast and Orange Slices
P 22gC 42gF 30g
Lentil Soup with Simple Onion Salad and Brown Rice
P 16gC 63gF 5g
Whole Wheat Bagel with Peanut Butter with Hard Boiled Egg
P 24gC 30gF 22g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,885
Verified nut-free meals
6,445
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Grilled Halloumi and Vegetable Skewers with Quinoa Salad
839 cal
TUE
Herb Baked Cod with Steamed Brown Rice and Steamed Zucchini
287 cal
WED
Lentil Stir-fry with Brown Rice and Steamed Asparagus
379 cal
THU
Feta and Beetroot Salad Wrap with Lentil Soup
453 cal
+ 3 more days, 1 grocery list