NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,885
Vegetable Tofu Stir-fry with Steamed Brown Rice and Radish Cucumber Salad
P 24gC 49gF 18g
Vegan Stuffed Bell Peppers with Roasted Sweet Potato and Steamed Green Beans
P 20gC 106gF 8g
Scrambled Egg Whites
P 15gC 1.66gF 4.1g
Vegetable and Tofu Stir-fry with Brown Rice and Garden Salad
P 11gC 38gF 15g
Baked Eggplant Parmesan with Brown Rice and Sauteed Spinach with Garlic
P 20gC 44gF 26g
Grilled Chicken Breast with Brown Rice and Roasted Asparagus
P 31gC 24gF 14g
Chickpea and Broccoli Stir-fry with Steamed Brown Rice
P 31gC 99gF 10g
Protein Pancakes with Apple Slices and Scrambled Egg Whites
P 25gC 57gF 11g
Egg White and Vegetable Stir-fry with Steamed Brown Rice
P 20gC 28gF 6g
Baked Lentil Casserole with Steamed Brown Rice and Roasted Asparagus
P 21gC 72gF 13g
Egg White and Vegetable Stir-fry with Steamed Brown Rice and Steamed Edamame
P 33gC 39gF 12g
Black Bean Sandwich with Cucumber Tomato Salad
P 14gC 48gF 3.42g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,885
Verified nut-free meals
6,445
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Vegetable Tofu Stir-fry with Steamed Brown Rice and Radish Cucumber Salad
428 cal
TUE
Vegan Stuffed Bell Peppers with Roasted Sweet Potato and Steamed Green Beans
553 cal
WED
Scrambled Egg Whites
106 cal
THU
Vegetable and Tofu Stir-fry with Brown Rice and Garden Salad
320 cal
+ 3 more days, 1 grocery list