LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
30m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 338
Ghavan with Red Chili Garlic Chutney
P 5gC 46gF 9g
Methi Thepla
P 7gC 26gF 3g
Shapla Bhaja
P 2gC 8gF 8g
Sojne Phuler Bora
P 8gC 30gF 12g
Kumro Phuler Bora
P 7gC 40gF 14g
Posto Bora
P 5gC 13gF 18g
Daler Bora
P 12gC 37gF 15g
Adai
P 7gC 22gF 3g
Kothimbir Vadi
P 10gC 34gF 7g
Vegetable Cutlet with Tomato Ketchup
P 8gC 54gF 7g
Konkani Pej with Metkut and Vegetable Pickle
P 8gC 34gF 17g
Vegetables in Hot Garlic Sauce with Steamed Basmati Rice
P 6gC 39gF 9g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
338
Curated meals
1,164
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
714Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
450Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,454Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
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MON
Ghavan with Red Chili Garlic Chutney
281 cal
TUE
Methi Thepla
154 cal
WED
Shapla Bhaja
110 cal
THU
Sojne Phuler Bora
255 cal
+ 3 more days, 1 grocery list

















