LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
15m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 337
Shalgam Fry
P 3gC 16gF 11g
Kashmiri Spiced Puffed Rice
P 5gC 21gF 20g
Spiced Chickpeas
P 1gC 7gF 8g
Nadru Fry
P 3gC 27gF 5g
Khanda Gogji
P 2gC 17gF 14g
Mushroom Cutlet
P 8gC 44gF 5g
Sweet Potato Kaps
P 3gC 30gF 3g
Sweet Potato Kapa
P 3gC 34gF 5g
Rava Fried Cauliflower
P 7gC 30gF 5g
Vegetable Cutlet
P 7gC 44gF 6g
Rava Fried Potato Kapa
P 6gC 43gF 8g
Dibba Rotti
P 19gC 104gF 15g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
337
Curated meals
1,160
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
56Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
907Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
713Meals where fat provides 20% or less of total calories.
Kidney Friendly
103Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
449Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,450Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low cholesterol week.
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MON
Shalgam Fry
169 cal
TUE
Kashmiri Spiced Puffed Rice
277 cal
WED
Spiced Chickpeas
97 cal
THU
Nadru Fry
159 cal
+ 3 more days, 1 grocery list

















