NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
28m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,883
Lentil Soup with Whole Wheat Couscous, Steamed Broccoli and Sliced Avocado
P 24gC 80gF 14g
Chickpea Soup with Whole Wheat Pita and Cucumber Salad
P 19gC 66gF 24g
Pasta Primavera with Steamed Green Beans
P 11gC 59gF 12g
Scrambled Eggs
P 13gC 1.69gF 16g
Lentil Vegetable Soup with Whole Wheat Toast and Cucumber Salad
P 18gC 61gF 10g
Veggie Burger with Baked Sweet Potato Wedges
P 17gC 81gF 17g
Eggplant Parmesan with Brown Rice and Steamed Green Beans
P 38gC 87gF 44g
Split Pea Soup with Whole Wheat Roll and Cucumber Tomato Salad
P 20gC 76gF 7g
Pasta with Marinara Sauce with Brown Rice
P 24gC 122gF 17g
Lentil Soup with Quinoa and Steamed Broccoli
P 19gC 56gF 9g
Veggie Meatballs with Quinoa and Steamed Broccoli
P 15gC 56gF 10g
Cheese and Onion Pie with Onion Tomato Salad
P 16gC 48gF 31g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,883
Verified nut-free meals
6,428
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Lentil Soup with Whole Wheat Couscous, Steamed Broccoli and Sliced Avocado
519 cal
TUE
Chickpea Soup with Whole Wheat Pita and Cucumber Salad
545 cal
WED
Pasta Primavera with Steamed Green Beans
381 cal
THU
Scrambled Eggs
204 cal
+ 3 more days, 1 grocery list