NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
29m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,883
Grilled Tuna Skewers with Mixed Vegetable with Brown Rice and Steamed Broccoli
P 45gC 34gF 20g
Grilled Chicken Breast with Whole Wheat Naan, Tomato Salad and Brown Rice
P 35gC 53gF 26g
Hard Boiled Egg with Whole Wheat Toast
P 21gC 26gF 16g
Mixed Green Salad with Vinaigrette with Grilled Chicken Breast and Brown Rice
P 30gC 26gF 18g
Tuna Vegetable Stew with Brown Rice and Onion Salad
P 37gC 48gF 17g
Shrimp and Vegetable Soup with Quinoa and Cucumber Salad
P 27gC 24gF 9g
Chicken Stir Fry with Mixed Green Salad with Vinaigrette
P 52gC 48gF 21g
Baked Cod with Brown Rice
P 29gC 18gF 5g
Black Bean Soup with Mediterranean Veggie Sandwich and Cucumber Salad
P 30gC 93gF 33g
Turkey Meatballs with Whole Wheat Pasta with Cucumber Salad, Brown Rice and Steamed Broccoli
P 48gC 110gF 22g
Whole Wheat Pita with Grilled Chicken Breast and Hummus
P 40gC 35gF 41g
Grilled Shrimp with Cooked Quinoa and Steamed Broccoli
P 29gC 21gF 7g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,883
Verified nut-free meals
6,408
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your nut-free week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Grilled Tuna Skewers with Mixed Vegetable with Brown Rice and Steamed Broccoli
488 cal
TUE
Grilled Chicken Breast with Whole Wheat Naan, Tomato Salad and Brown Rice
574 cal
WED
Hard Boiled Egg with Whole Wheat Toast
333 cal
THU
Mixed Green Salad with Vinaigrette with Grilled Chicken Breast and Brown Rice
382 cal
+ 3 more days, 1 grocery list