NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,883
Pasta Primavera with Steamed White Rice and Steamed Green Beans
P 16gC 106gF 12g
Spaghetti Aglio e Olio with Cucumber Salad
P 19gC 93gF 32g
Tofu and Vegetable Stir-Fry with Steamed White Rice
P 21gC 69gF 22g
Cream of Wheat with Sliced Pear
P 3.66gC 45gF 9g
White Bread with Scrambled Eggs with Spinach and Tomatoes
P 18gC 35gF 16g
Lentil Vegetable Soup with White Bread and Cucumber Salad
P 15gC 70gF 5g
Grilled Chicken Breast with Brown Rice and Mixed Green Salad
P 30gC 27gF 22g
Onion Salad with Tuna Spinach Stew
P 34gC 42gF 10g
Shrimp Salad with Steamed Brown Rice
P 25gC 22gF 3.3g
Baked Cod with Brown Rice and Steamed Broccoli
P 32gC 24gF 5g
Grilled Chicken Breast with Quinoa and Steamed Asparagus
P 31gC 16gF 11g
Tuna and Vegetable Soup with Brown Rice and Steamed Broccoli
P 28gC 31gF 10g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,883
Verified nut-free meals
6,408
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Pasta Primavera with Steamed White Rice and Steamed Green Beans
596 cal
TUE
Spaghetti Aglio e Olio with Cucumber Salad
737 cal
WED
Tofu and Vegetable Stir-Fry with Steamed White Rice
551 cal
THU
Cream of Wheat with Sliced Pear
262 cal
+ 3 more days, 1 grocery list