NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
28m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,755
Dal Makhani with Garlic Naan
P 34gC 118gF 29g
Moong Dal Chilla with Paneer Bhurji
P 37gC 41gF 37g
Paneer Bhurji, Whole Wheat Roti and Kachumber Salad
P 29gC 58gF 36g
Palak Paneer with Multigrain Roti
P 20gC 35gF 20g
Spinach Scrambled Eggs with Whole Wheat Toast
P 34gC 28gF 31g
Quinoa and Chickpea Salad with Lemon-Tahini Dressing
P 12gC 37gF 17g
Lemon Herb Baked Salmon, Simple Roasted Asparagus and Cooked Quinoa
P 31gC 22gF 27g
Simple Grilled Chicken Breast, Mixed Greens Salad and Lemon Vinaigrette
P 65gC 11gF 29g
Brown Rice and Black Beans with Fresh Corn Salsa
P 8gC 57gF 6g
Slow Cooker Pulled Pork, Hamburger Bun and Cabbage Slaw
P 50gC 65gF 84g
Hearty Baked Ziti Casserole with Simple Italian Green Salad
P 40gC 52gF 34g
Meatloaf, Garlic Mashed Potatoes and Simple Steamed Green Beans
P 57gC 74gF 60g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,755
Verified nut-free meals
6,384
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Dal Makhani with Garlic Naan
852 cal
TUE
Moong Dal Chilla with Paneer Bhurji
655 cal
WED
Paneer Bhurji, Whole Wheat Roti and Kachumber Salad
666 cal
THU
Palak Paneer with Multigrain Roti
398 cal
+ 3 more days, 1 grocery list

















