NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,883
Quinoa Bowl with Chickpeas and Avocado
P 41gC 113gF 32g
Spiced Tomato and Egg Shakshuka, Crumbled Feta and Herb Topping and Whole-Grain Crusty Bread
P 31gC 42gF 34g
Spiced Black Bean Burger Patties, Oven-Baked Sweet Potato Fries and Whole-Wheat Burger Buns
P 30gC 121gF 20g
Black Bean and Corn Quesadillas, Avocado Crema and Simple Green Side Salad
P 25gC 82gF 29g
Cheesy Scrambled Eggs, Turkey Sausage Patties and Fresh Avocado Slices
P 44gC 10gF 46g
Classic Lentil Vegetable Soup with Toasted Whole Wheat Bread
P 25gC 78gF 9g
Simple Baked Salmon with Dill, Roasted Lemon Asparagus and Fluffy Quinoa
P 45gC 38gF 35g
Lemon Herb Baked Salmon, Simple Roasted Asparagus and Fluffy Quinoa
P 36gC 39gF 29g
Simple Grilled Chicken Breast, Mixed Greens Salad and Low-Sodium Lemon Vinaigrette
P 65gC 11gF 42g
Seasoned Rice, Seasoned Black Beans and Pico De Gallo
P 23gC 97gF 11g
Greek Lemon Herb Chicken, Simple Lemon Orzo and Cucumber and Tomato Salad
P 42gC 18gF 18g
Boiled Pasta with Protein-Packed Chickpea Marinara
P 9gC 36gF 4g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,883
Verified nut-free meals
6,401
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your nut-free week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Quinoa Bowl with Chickpeas and Avocado
871 cal
TUE
Spiced Tomato and Egg Shakshuka, Crumbled Feta and Herb Topping and Whole-Grain Crusty Bread
590 cal
WED
Spiced Black Bean Burger Patties, Oven-Baked Sweet Potato Fries and Whole-Wheat Burger Buns
766 cal
THU
Black Bean and Corn Quesadillas, Avocado Crema and Simple Green Side Salad
671 cal
+ 3 more days, 1 grocery list

















