Keema Naan
A delicious North Indian flatbread, soft and fluffy, stuffed with a savory, spiced minced lamb filling. Perfect for a hearty meal, this naan is best enjoyed hot with a side of raita or a simple curry.
For 4 servings
5 steps. 35 minutes total.
- 1
Step 1
- a.Prepare the Naan Dough
- b.In a small bowl, combine the warm milk, sugar, and active dry yeast. Stir gently and let it sit for 5-10 minutes until the mixture becomes frothy. This process is called 'proofing' the yeast.
- c.In a large mixing bowl, whisk together the all-purpose flour and 0.5 tsp of salt. Create a well in the center.
- d.Pour the proofed yeast mixture, yogurt, and 2 tbsp of vegetable oil into the well.
- e.Gradually mix the wet and dry ingredients to form a shaggy dough. Transfer to a lightly floured surface and knead for 8-10 minutes until the dough is soft, smooth, and elastic.
- f.Lightly grease the dough with a few drops of oil, place it back in the bowl, cover with a damp cloth or plastic wrap, and let it rise in a warm, draft-free place for 90-120 minutes, or until it has doubled in size.
- 2
Step 2
- a.Cook the Keema Filling
- b.While the dough is rising, heat 2 tbsp of vegetable oil in a pan or kadai over medium heat. Add the cumin seeds and let them sizzle for about 30 seconds.
- c.Add the finely chopped onion and sauté for 6-8 minutes until it turns soft and golden brown.
- d.Stir in the ginger-garlic paste and chopped green chilies. Cook for 1 minute until the raw aroma disappears.
- e.Add the lamb mince to the pan. Increase the heat to medium-high and cook, breaking up any lumps with a spatula, for 5-7 minutes until the mince is browned and all the moisture has evaporated.
- f.Reduce the heat to medium. Add the chopped tomato, turmeric powder, red chili powder, coriander powder, and 0.75 tsp of salt. Mix well and cook for 5-6 minutes until the tomatoes break down and oil begins to separate from the masala.
- g.Cover the pan, reduce the heat to low, and let the keema simmer for 10-12 minutes until it's fully cooked. If there's any remaining moisture, uncover and cook for a few more minutes until the filling is completely dry.
- h.Turn off the heat. Stir in the garam masala, lemon juice, and chopped coriander leaves. Transfer the filling to a plate and spread it out to cool completely.
- 3
Step 3
- a.Stuff and Roll the Naan
- b.Once the dough has doubled, gently punch it down to release the air. Knead it lightly for 1 minute.
- c.Divide the dough and the cooled keema filling into 4 equal portions.
- d.Take one portion of dough and flatten it with your fingers into a 3-4 inch disc, making the edges slightly thinner than the center.
- e.Place one portion of the keema filling in the center of the disc.
- f.Carefully bring the edges of the dough up and together, pinching them to seal the filling inside completely. Form a smooth, sealed ball.
- g.Lightly dust the stuffed ball with flour. Gently roll it out into a 6-7 inch round or oval shape, about 1/4 inch thick. Apply even pressure to avoid tearing. Sprinkle some nigella seeds on top and press them in lightly with the rolling pin.
- 4
Step 4
- a.Cook the Keema Naan
- b.Heat a cast-iron skillet or a heavy-bottomed tawa over medium-high heat. The pan should be quite hot before you place the naan on it.
- c.Carefully lift the rolled naan and place it on the hot skillet. Cook for 1-2 minutes, or until you see bubbles forming on the surface and the underside has golden-brown spots.
- d.Flip the naan and cook the other side for another 1-2 minutes. You can gently press it with a spatula for even cooking.
- e.For a tandoor-like char, you can use tongs to carefully lift the naan and cook it directly over an open flame for 15-20 seconds per side, until charred spots appear.
- f.Remove the cooked naan from the heat and immediately brush it generously with melted butter. Repeat the process for the remaining naans.
- 5
Step 5
- a.Serve
- b.Serve the hot Keema Naan immediately with a side of cooling mint raita, plain yogurt, or your favorite curry.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure the keema filling is completely dry and cooled before stuffing. A wet or warm filling will make the dough soggy and cause it to tear.
- 2Knead the dough until it's very soft and pliable. A well-kneaded dough is the secret to soft, fluffy naans.
- 3Do not overfill the naan. It's better to have a little less filling than to have the naan tear during rolling.
- 4Roll the stuffed naan gently and evenly. If the filling starts to peek through, pinch the dough to seal it and dust with a little more flour.
- 5For the softest naan, keep them stacked and covered in a cloth-lined container or casserole dish after cooking. This traps the steam and keeps them soft.
Adapt it for your goals.
Meat
You can substitute lamb mince with chicken mince or turkey mince. Adjust cooking time accordingly as chicken cooks faster.
VegetarianVegetarian
For a vegetarian version, replace the lamb mince with crumbled paneer, mashed potatoes, or soy granules. Sauté the filling with the same spices.
FlourFlour
For a healthier option, you can make the dough with a 50/50 mix of all-purpose flour and whole wheat flour (atta). The naan will be denser but more nutritious.
FlavorFlavor
Add 1/4 teaspoon of carom seeds (ajwain) to the keema filling for a different flavor profile and digestive benefits.
Why this is on our healthy list.
Excellent Source of Protein
The lamb mince provides high-quality protein, which is essential for building and repairing tissues, muscle growth, and overall body function.
Rich in Iron
Lamb is a great source of heme iron, which is more easily absorbed by the body than non-heme iron from plant sources. Iron is crucial for forming red blood cells and preventing anemia.
Energy Provider
The carbohydrates from the all-purpose flour in the naan provide a quick and sustained source of energy to fuel your daily activities.
Contains B Vitamins
Lamb mince is rich in B vitamins, particularly B12 and B3 (niacin), which are vital for energy metabolism, nervous system function, and maintaining healthy skin.
Frequently asked questions
One Keema Naan contains approximately 450-550 calories, depending on the fat content of the lamb and the amount of butter used for brushing. It's a calorie-dense and filling meal.
