Boston Brown Bread
A classic New England treat, this moist, dark bread is traditionally steamed, not baked. Made with a wholesome blend of whole wheat, rye, and cornmeal, and sweetened with rich molasses, it's perfect served warm with baked beans or a smear of cream cheese.
For 16 servings
Prepare Steaming Equipment
- Generously grease the inside of two 1-pound coffee cans or two 28-ounce clean, empty food cans with softened butter. Dust lightly with flour, tapping out the excess.
- Place a metal rack or trivet in the bottom of a large stockpot with a tight-fitting lid. The pot must be tall enough for the cans to stand upright with the lid on.
- Pour 1-2 inches of water into the pot. The water should come about a quarter of the way up the sides of the cans.
Mix Dry and Wet Ingredients
- In a large mixing bowl, whisk together the whole wheat flour, rye flour, cornmeal, baking soda, baking powder, and salt until well combined.
- In a separate medium bowl, whisk the buttermilk and molasses together until smooth.
Combine Batter and Fill Cans
- Pour the wet molasses mixture into the dry ingredients. Stir with a spatula just until the flour is incorporated. Do not overmix; the batter will be slightly lumpy.
- If using, gently fold in the raisins.
- Divide the batter evenly between the two prepared cans. Fill them no more than two-thirds full to allow space for the bread to rise.
Cover Cans for Steaming
- Cut two squares of aluminum foil large enough to cover the tops of the cans with some overhang. Grease one side of each foil square with butter.
- Place the foil, greased-side down, over the top of each can. Press the foil down around the rim to create a secure seal. Use kitchen twine to tie the foil in place.
- For easier removal later, you can create a foil 'handle' by folding a long strip of foil and placing it under the cans before putting them in the pot.
Steam the Bread
- Carefully place the sealed cans on the trivet in the stockpot. The water should be simmering gently.
- Cover the stockpot with its lid. Reduce the heat to low to maintain a gentle, steady simmer for 2 hours.
- Check the water level every 45 minutes, carefully adding more boiling water if it gets too low. Avoid letting the pot boil dry.
Cool and Serve
- Turn off the heat. Carefully remove the hot cans from the pot using tongs or the foil handle. Let them stand on a counter for 10 minutes.
- Remove the twine and foil. A wooden skewer inserted into the center of the bread should come out clean.
- Run a thin knife around the inside edge of each can to loosen the bread. Invert the loaves onto a wire rack to cool completely before slicing. This prevents crumbling.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Do not overmix the batter. Mix just until the ingredients are combined to ensure a tender, not tough, bread.
- 2Ensure the foil covers are tightly sealed with twine to prevent steam from getting into the batter, which can make the bread soggy.
- 3Maintain a gentle simmer, not a rolling boil. Too much agitation can cause the cans to tip over.
- 4Let the bread cool completely before slicing. A warm loaf is delicate and will crumble easily.
- 5For a classic pairing, serve warm slices with butter, cream cheese, or alongside Boston baked beans.
Adapt it for your goals.
Add Nuts or Seeds
Fold in 1/2 cup of chopped walnuts, pecans, or sunflower seeds along with the raisins for added texture and flavor.
Different Dried FruitDifferent Dried Fruit
Substitute the raisins with chopped dates, dried cranberries, or dried currants.
Spiced VersionSpiced Version
Add 1/2 teaspoon of ground cinnamon and 1/4 teaspoon of ground ginger to the dry ingredients for a warm, spiced flavor.
Maple SweetenedMaple Sweetened
For a different New England flavor, replace half of the molasses with an equal amount of pure maple syrup.
Why this is on our healthy list.
Rich in Whole Grains
The combination of whole wheat, rye, and cornmeal provides a variety of nutrients and complex carbohydrates for sustained energy.
Good Source of Fiber
The whole grains contribute significant dietary fiber, which is essential for digestive health, regulating blood sugar, and promoting a feeling of fullness.
Provides Essential Minerals
Molasses is a source of minerals like iron, which is vital for blood health, and calcium and magnesium, which are important for bone health.
Frequently asked questions
A single slice of Boston Brown Bread (approximately 75g) contains about 150-180 calories, depending on the exact ingredients and if raisins are included.
