Shepu Bhaji Anda Bhurji
A quick and healthy Maharashtrian stir-fry combining fragrant dill leaves with fluffy scrambled eggs. This nutritious dish is packed with flavor and comes together in under 25 minutes, perfect for a weeknight meal with roti or bhakri.
For 4 servings
5 steps. 15 minutes total.
- 1
Step 1
- a.Prepare the Dill Leaves
- b.Pick the tender dill leaves and stems, discarding any thick, fibrous stalks.
- c.Wash the leaves thoroughly in a large bowl of water 2-3 times to remove all dirt and grit.
- d.Drain the water completely using a colander or salad spinner. Pat dry with a kitchen towel to remove excess moisture.
- e.Finely chop the dill leaves and set aside.
- 2
Step 2
- a.Sauté Aromatics
- b.Heat oil in a wide pan or kadai over medium heat. Once the oil is hot, add the mustard seeds and let them splutter.
- c.Add the cumin seeds and asafoetida (hing), and sauté for about 30 seconds until fragrant.
- d.Add the finely chopped onion and sauté for 3-4 minutes until it becomes soft and translucent.
- e.Add the minced garlic and chopped green chilies. Sauté for another minute until the raw aroma of garlic disappears.
- 3
Step 3
- a.Cook the Dill
- b.Add the chopped dill leaves to the pan along with turmeric powder and salt.
- c.Mix everything well. Cover and cook for 5-7 minutes, stirring occasionally, until the dill leaves wilt and are cooked through. The volume will reduce significantly.
- 4
Step 4
- a.Scramble the Eggs
- b.Uncover the pan. Push the cooked dill mixture to the sides to create a space in the center.
- c.Pour the lightly whisked eggs into the center of the pan.
- d.Let the eggs cook undisturbed for about 30-45 seconds until the edges start to set.
- e.Gently scramble the eggs in the center. Once they are about 70% cooked, start mixing them with the surrounding dill bhaji.
- f.Continue to stir and cook for another 2-3 minutes until the eggs are fully cooked to your liking but still moist.
- 5
Step 5
- a.Serve
- b.Turn off the heat. Taste and adjust salt if necessary.
- c.Serve the Shepu Bhaji Anda Bhurji immediately with hot chapatis, jowar bhakri, or as a side with dal and rice.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure the dill leaves are completely dry after washing to prevent the bhurji from becoming watery.
- 2For a softer texture, you can add a splash of milk to the eggs before whisking.
- 3Don't overcook the eggs. Cook them until they are just set for a tender and moist bhurji.
- 4To balance the slightly bitter taste of dill, you can add a pinch of sugar or a teaspoon of grated coconut along with the dill.
- 5For a richer flavor, you can use ghee instead of oil or add a teaspoon of ghee at the end.
Adapt it for your goals.
Vegan Version
Replace the eggs with 200g of crumbled firm tofu or paneer. Add it after the dill is cooked and stir-fry for 3-4 minutes.
With PotatoesWith Potatoes
Add one small boiled and cubed potato along with the onions and sauté until lightly golden before adding the dill.
With LentilsWith Lentils
For added protein and texture, mix in 1/2 cup of cooked moong dal at the end and cook for 2 more minutes.
Spicier VersionSpicier Version
Add 1/4 to 1/2 teaspoon of red chili powder along with the turmeric powder for extra heat.
Why this is on our healthy list.
High in Protein
Eggs are a complete protein source, essential for building and repairing tissues, supporting muscle mass, and keeping you full and satisfied.
Rich in Vitamins and Minerals
Dill leaves are packed with Vitamin A for vision health, Vitamin C for immunity, and essential minerals like iron for blood production and calcium for bone strength.
Aids Digestion
Dill has been traditionally used as a carminative, which can help soothe the digestive tract, reduce gas, and prevent indigestion.
Supports Bone Health
The combination of calcium from dill leaves and Vitamin D from eggs contributes to maintaining strong and healthy bones.
Frequently asked questions
Yes, it is a very healthy dish. It's rich in protein from the eggs, which aids in muscle repair and satiety. Dill leaves are an excellent source of Vitamin A, Vitamin C, iron, and calcium. It is also low in carbohydrates and naturally gluten-free.
