Omelette Pav
A quintessential Mumbai street food experience! This recipe brings you the classic Omelette Pav: a fluffy, savory egg omelette spiced with onions, green chilies, and cilantro, lovingly tucked inside a soft, buttery pav roll. It's a quick, protein-packed, and utterly delicious breakfast or snack that's ready in minutes.
For 4 servings
3 steps. 15 minutes total.
- 1
Step 1
- a.Prepare the Egg Mixture and Pav
- b.In a medium bowl, crack all 8 eggs. Add the finely chopped onion, green chilies, coriander leaves, turmeric powder, red chili powder, salt, and black pepper powder.
- c.Whisk vigorously for 2-3 minutes until the mixture is pale, frothy, and well combined. This incorporates air and makes the omelette fluffy.
- d.Take each pav and slit it horizontally through the middle, but don't cut all the way through. It should open like a book.
- e.Lightly spread a little butter on the inside surfaces of each pav.
- 2
Step 2
- a.Cook the Omelette Pav (One at a Time)
- b.Heat a flat non-stick pan (tawa) or a skillet over medium heat. Add 1 tsp of oil and 1 tbsp of butter. Let the butter melt and coat the pan.
- c.Pour a quarter of the egg mixture (about the amount for a 2-egg omelette) onto the hot pan. Swirl the pan to spread it into an even circle.
- d.Cook for about 1-2 minutes, until the edges begin to set but the top is still slightly wet.
- e.Place one of the prepared pavs, open and butter-side down, onto the center of the cooking omelette. Press down gently so it adheres to the egg.
- f.Using a spatula, carefully fold the overhanging sides of the omelette over the top of the pav.
- g.Carefully flip the entire omelette-pav assembly. Cook for another 1-2 minutes, pressing down gently with the spatula, until the pav is golden brown and toasted and the egg is fully cooked.
- 3
Step 3
- a.Assemble and Serve
- b.Fold the pav closed to encase the omelette within it. Slide it onto a plate.
- c.Wipe the pan clean if needed and repeat the process with the remaining oil, butter, and egg mixture for the other three pavs.
- d.Serve the Omelette Pav immediately while it's hot and fresh, accompanied by tomato ketchup or green chutney.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For an extra fluffy omelette, separate one egg white, whisk it to soft peaks, and then fold it into the main egg mixture.
- 2Don't overcrowd the pan. Cook one Omelette Pav at a time to ensure it cooks evenly and is easy to handle.
- 3Using a flat tawa is traditional and makes it easier to fold and flip the omelette over the pav.
- 4Adjust the amount of green chilies and red chili powder to suit your preferred spice level.
- 5For a richer flavor, use only butter for cooking instead of a mix of oil and butter.
Adapt it for your goals.
Cheese Omelette Pav
Sprinkle a tablespoon of grated cheddar or Amul cheese over the omelette just before placing the pav on top. The cheese will melt beautifully inside.
Masala Omelette PavMasala Omelette Pav
Add 1/4 tsp of garam masala and a pinch of chaat masala to the egg mixture for a more complex, spicy flavor profile.
Vegetable Omelette PavVegetable Omelette Pav
Add 2 tablespoons of finely chopped tomatoes (deseeded) and bell peppers to the egg mixture for extra nutrition and texture.
Schezwan Omelette PavSchezwan Omelette Pav
Spread a thin layer of Schezwan sauce on the inside of the pav before placing it on the omelette for a spicy, Indo-Chinese twist.
Why this is on our healthy list.
Excellent Source of Protein
Eggs are a complete protein source, containing all nine essential amino acids necessary for muscle repair, growth, and overall body function. This dish provides a substantial protein boost to start your day or as a fulfilling snack.
Quick Energy Boost
The combination of carbohydrates from the pav and protein and fats from the egg provides a quick and sustained release of energy, making it an ideal meal for breakfast to fuel your morning.
Rich in Vitamins and Minerals
Eggs are packed with essential nutrients like Vitamin D, Vitamin B12, selenium, and choline, which are important for bone health, brain function, and metabolism. The onions and coriander add antioxidants and other micronutrients.
Frequently asked questions
One serving of Omelette Pav, made according to this recipe, contains approximately 400-450 calories. This can vary based on the size of the eggs and pav, and the amount of butter and oil used.