NUT-FREE RECIPES
Nut-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the nut-free pantry.
0
RECIPES
4.7★
AVG RATING
30m
AVG TIME
ALL NUT-FREE RECIPES
Showing 1–12 of 6,883
Lemon Dill Baked Salmon, Roasted Asparagus and Perfectly Cooked Quinoa
P 34gC 34gF 26g
Herb-Grilled Chicken Breast, Mixed Greens Salad with Vegetables and Lemon Herb Vinaigrette
P 38gC 7gF 18g
Sprouts chaat
P 3.51gC 12gF 0.38g
Broccoli Cheddar Egg Bake with Fruit Chaat
P 28gC 36gF 18g
Vegan Jowar Roti with Paneer Bhurji, Moong Dal Chilla, Cucumber Mint Raita and No-Salt Lemon Cucumber Kachumber
P 34gC 81gF 25g
Paneer Bhurji with No-Salt Whole Wheat Roti and Palak Chilla
P 25gC 52gF 23g
Chapati with Paneer Bhurji, Vegan Toor Dal, Pomegranate Raita and No-Salt Lemon Cucumber Kachumber
P 28gC 63gF 25g
Vegetable Tofu Curry with Vegan Methi Dal, Vegan Jowar Roti and Plain Yogurt Cup
P 43gC 91gF 21g
Lentil Spinach Stew with Onion Salad and Whole Wheat Bread
P 25gC 86gF 7g
Hearty Chickpea Soup with Quinoa and Cucumber Salad
P 26gC 92gF 18g
Kidney Bean Salad with Brown Rice
P 12gC 46gF 12g
Veggie Meatballs with Marinara Sauce with Whole Wheat Spaghetti and Cucumber Salad
P 18gC 59gF 9g
ABOUT THIS HUB
Cooking for nut-free without losing the joy
6,883
Verified nut-free meals
6,408
Tested recipes
100%
Diet-aligned
Nut-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
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MON
Lemon Dill Baked Salmon, Roasted Asparagus and Perfectly Cooked Quinoa
523 cal
TUE
Herb-Grilled Chicken Breast, Mixed Greens Salad with Vegetables and Lemon Herb Vinaigrette
350 cal
WED
Sprouts chaat
61 cal
THU
Broccoli Cheddar Egg Bake with Fruit Chaat
405 cal
+ 3 more days, 1 grocery list