Stuffed Sopapilla with Ground Beef
Crispy, puffy fried dough pockets filled with a savory, spiced ground beef mixture and topped with fresh lettuce, tomatoes, and cheese. A Southwestern comfort food classic.
For 4 servings
4 steps. 35 minutes total.
- 1
Step 1
- a.Prepare the Sopapilla Dough
- b.In a large bowl, whisk together the all-purpose flour, baking powder, and 0.5 tsp of salt.
- c.Add the shortening and use your fingertips or a pastry blender to cut it into the flour until the mixture resembles coarse crumbs.
- d.Gradually pour in the warm water, mixing with a fork until a shaggy dough forms.
- e.Turn the dough out onto a lightly floured surface and knead for 2-3 minutes until it becomes smooth and elastic. Do not over-knead.
- f.Place the dough back in the bowl, cover with a clean kitchen towel, and let it rest for at least 20 minutes.
- 2
Step 2
- a.Cook the Ground Beef Filling
- b.While the dough rests, heat a large skillet over medium-high heat. Add the ground beef and cook for 5-7 minutes, breaking it apart with a spoon, until fully browned.
- c.Carefully drain off the excess grease from the skillet.
- d.Add the chopped onion to the skillet and cook for 3-4 minutes until softened. Add the minced garlic and cook for 1 more minute until fragrant.
- e.Stir in the chili powder, ground cumin, dried oregano, the remaining 0.75 tsp of salt, and black pepper. Cook for 1 minute to toast the spices.
- f.Pour in the tomato sauce, stir to combine, then reduce the heat to low. Simmer for 10-15 minutes, stirring occasionally, to allow the flavors to meld. Keep warm.
- 3
Step 3
- a.Fry the Sopapillas
- b.In a deep, heavy-bottomed pot or Dutch oven, pour in about 2-3 inches of vegetable oil. Heat over medium-high heat until it reaches 375°F (190°C). Use a thermometer for accuracy.
- c.While the oil heats, roll the rested dough on a lightly floured surface to about 1/8-inch thickness.
- d.Using a sharp knife or pizza cutter, cut the dough into 8 squares, approximately 4x4 inches each.
- e.Working in batches of 2-3, carefully slide the dough squares into the hot oil. They should puff up within 15-20 seconds.
- f.Use a metal spoon to gently baste the tops with hot oil to encourage even puffing. Fry for 30-60 seconds per side, until golden brown and crisp.
- g.Remove the puffed sopapillas with a slotted spoon and transfer them to a wire rack to drain. Repeat with the remaining dough.
- 4
Step 4
- a.Assemble and Serve
- b.Once the sopapillas are cool enough to handle, use a small knife to carefully cut a slit along one edge to create a pocket.
- c.Generously spoon the warm beef filling into each sopapilla pocket.
- d.Top the filling with shredded lettuce, diced tomatoes, and shredded cheddar cheese.
- e.Serve immediately while the sopapillas are warm and crisp. Offer sour cream, salsa, or green chile sauce on the side.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For perfectly puffed sopapillas, the oil temperature is key. Use a deep-fry thermometer to maintain 375°F (190°C).
- 2Avoid overworking the dough. Knead just until smooth to keep the sopapillas tender and light.
- 3The beef filling can be prepared up to 2 days in advance and refrigerated. Reheat it gently before assembling.
- 4Basting the top of the dough with hot oil as it fries encourages it to puff up dramatically.
- 5For an authentic New Mexican experience, serve with a side of red or green chile sauce for dipping or drizzling.
Adapt it for your goals.
Filling
Substitute the ground beef with shredded chicken, pork carnitas, or a vegetarian filling made with black beans, corn, and bell peppers.
Spice LevelSpice Level
For extra heat, add 1/4 tsp of cayenne pepper or finely diced jalapeño to the beef mixture. For a milder version, use a mild chili powder.
ToppingsToppings
Customize your toppings with additions like sliced black olives, pickled jalapeños, sour cream, guacamole, or crumbled cotija cheese.
Why this is on our healthy list.
Excellent Source of Protein
The ground beef provides a significant amount of high-quality protein, which is essential for building and repairing muscles, supporting immune function, and maintaining overall body tissues.
Provides Quick Energy
The carbohydrates from the all-purpose flour in the sopapilla dough are a primary source of energy for the body, fueling your daily activities and brain function.
Contains Lycopene
The tomatoes and tomato sauce in the filling are good sources of lycopene, a powerful antioxidant that may help protect cells from damage and support heart health.
Frequently asked questions
A single serving of two stuffed sopapillas contains approximately 800-850 calories. This is an estimate and can vary based on the fat content of the beef and the amount of oil absorbed during frying.
