Spicy Maple Syrup
A sweet and spicy condiment that's incredibly versatile. Pure maple syrup infused with fiery red chili flakes and a hint of smoky paprika, perfect for drizzling over fried chicken, waffles, or even roasted vegetables.
For 8 servings
5 steps. 5 minutes total.
- 1
Combine all ingredients in a small, heavy-bottomed saucepan
- a.Stir well to ensure the spices are evenly distributed throughout the maple syrup.
- 2
Place the saucepan over medium-low heat
- a.Bring the mixture to a very gentle simmer, watching for small bubbles to just break the surface. Avoid a rolling boil, as this can cause the syrup to crystallize or burn.
- 3
Let the syrup simmer gently for 3-5 minutes, stirring occasionally
- a.This allows the chili and paprika to infuse their flavor and heat into the syrup.
- 4
Step 4
- a.Remove the saucepan from the heat and let the syrup cool in the pan for at least 15-20 minutes. The syrup will thicken slightly as it cools, and the flavors will continue to meld.
- 5
Step 5
- a.Once cooled, transfer the spicy maple syrup to a clean, airtight glass jar or bottle. It can be used immediately or stored in the refrigerator for longer use.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For a smoother, seedless syrup, strain it through a fine-mesh sieve before bottling.
- 2The flavor deepens significantly after 24 hours. Make it a day ahead for the best taste.
- 3Do not overheat the syrup. A gentle simmer is all that's needed to infuse the flavors without scorching the sugar.
- 4Use high-quality, pure maple syrup for the best flavor and consistency. Avoid pancake syrup, which is mostly corn syrup.
- 5This syrup makes a fantastic glaze for bacon, salmon, or roasted carrots.
Adapt it for your goals.
Smokier Heat
Substitute the red chili flakes with 1/2 teaspoon of chipotle powder for a deep, smoky heat.
Citrus TwistCitrus Twist
Add a 2-inch strip of orange or lemon zest to the saucepan while simmering. Remove the zest before storing.
Whiskey InfusedWhiskey Infused
After removing the syrup from the heat, stir in 1 tablespoon of your favorite bourbon or rye whiskey for a warming kick.
Herbaceous NotesHerbaceous Notes
Add a fresh sprig of rosemary or thyme during the simmering process for an earthy, aromatic flavor. Remove before storing.
Why this is on our healthy list.
Contains Natural Antioxidants
Pure maple syrup is a source of various antioxidants, which can help protect the body's cells from damage caused by free radicals.
Potential Metabolism Boost
The capsaicin in red chili flakes is known to have a thermogenic effect, which can temporarily increase metabolic rate and promote fat burning.
Source of Key Minerals
Unlike refined sugar, pure maple syrup provides essential minerals, notably manganese, which is crucial for bone health and metabolism, and zinc, which supports immune function.
Frequently asked questions
A 2-tablespoon serving of this spicy maple syrup contains approximately 105-110 calories, almost entirely from the carbohydrates in the maple syrup.