Peanut Butter
Discover the rich, nutty flavor of homemade peanut butter. This simple recipe uses just a few ingredients and a food processor to create a creamy, delicious spread that far surpasses store-bought versions. Perfect for sandwiches, snacks, or adding a protein boost to your favorite dishes.
For 16 servings
4 steps. 12 minutes total.
- 1
Step 1
- a.Roast the Peanuts
- b.Preheat your oven to 350°F (175°C).
- c.Spread the raw peanuts in a single, even layer on a large baking sheet.
- d.Roast for 10-12 minutes, stirring once halfway through, until they are lightly golden and smell fragrant. Keep a close eye on them as they can burn quickly.
- e.Remove from the oven and let them cool on the baking sheet for 5-10 minutes. They should still be warm to the touch for easier blending.
- 2
Step 2
- a.Process the Peanuts into Butter
- b.Transfer the warm roasted peanuts to the bowl of a high-powered food processor or a heavy-duty blender.
- c.Process for 1 minute. The peanuts will break down into a coarse, crumbly texture resembling sand.
- d.Scrape down the sides and bottom of the bowl, then process for another 1-2 minutes. The mixture will form a thick, stiff paste and may clump into a ball.
- e.Scrape the bowl again. Continue processing for another 3-5 minutes. The ball will break down as the peanuts release their natural oils, transforming into a grainy, and then finally a smooth, creamy, and liquidy peanut butter.
- f.Be patient during this stage; it can take 5-8 minutes of total processing time depending on the power of your machine. Stop and scrape the sides as needed to ensure even blending.
- 3
Step 3
- a.Season and Finalize
- b.Once the peanut butter is smooth and creamy, add the fine sea salt and optional honey (or maple syrup).
- c.If you prefer a thinner consistency, add the optional peanut oil, 1 teaspoon at a time, until your desired texture is reached.
- d.Pulse for another 20-30 seconds to fully incorporate the seasonings.
- 4
Step 4
- a.Store the Peanut Butter
- b.Transfer the finished peanut butter into a clean, airtight glass jar or container.
- c.Store it in the refrigerator. It will firm up as it cools and will keep for up to one month.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Use warm peanuts for the creamiest result. The heat helps the oils release more easily.
- 2Patience is key. Don't stop the food processor too early. It goes through several stages (crumbs, paste, ball) before becoming smooth butter.
- 3Scrape the bowl frequently. This prevents any unblended bits from getting stuck and ensures a uniformly smooth texture.
- 4For a super-smooth texture, let your food processor rest for a minute if it starts to feel warm to prevent overheating.
- 5If using pre-roasted peanuts, warm them in the oven at 350°F (175°C) for 3-5 minutes before blending.
Adapt it for your goals.
Crunchy Peanut Butter
After roasting, set aside 1/3 cup of peanuts. Process the rest until smooth, then add the reserved peanuts and pulse 5-10 times until they are coarsely chopped and mixed in.
Chocolate Peanut ButterChocolate Peanut Butter
Add 2-3 tablespoons of unsweetened cocoa powder and an extra tablespoon of honey or maple syrup during the final blending step.
Cinnamon Spice Peanut ButterCinnamon Spice Peanut Butter
Add 1 teaspoon of ground cinnamon and a pinch of nutmeg along with the salt and sweetener for a warm, spiced flavor.
Seed Infused Peanut ButterSeed-Infused Peanut Butter
For an extra nutritional boost, add 1-2 tablespoons of chia seeds or flax seeds during the final 30 seconds of blending.
Why this is on our healthy list.
Rich in Healthy Fats
Peanuts are packed with monounsaturated and polyunsaturated fats, which are beneficial for heart health and can help lower bad cholesterol levels.
Good Source of Plant-Based Protein
With about 8 grams of protein per 2-tablespoon serving, peanut butter is an excellent source of plant-based protein, essential for building and repairing muscles.
Packed with Vitamins and Minerals
Homemade peanut butter is a good source of essential nutrients like Vitamin E, magnesium, potassium, and Vitamin B6, which support energy production and overall health.
High in Fiber
The fiber content in peanuts aids in digestion, promotes satiety (helping you feel full longer), and supports stable blood sugar levels.
Frequently asked questions
Yes, it is generally healthier than store-bought versions because you control the ingredients. It contains no hydrogenated oils, refined sugars, or preservatives. It's a great source of healthy fats, protein, and fiber.