Parotta
Flaky, layered, and irresistibly soft, this South Indian flatbread is a street food classic. Known as Kerala Parotta, it's famous for its intricate layers and chewy texture. Perfect for sopping up rich, spicy curries, making it at home is a rewarding culinary experience.
For 4 servings
Prepare and Rest the Dough
- In a large mixing bowl, whisk together the maida, sugar, and salt.
- Add 2 tablespoons of sunflower oil and mix it into the flour with your fingertips until it resembles coarse crumbs.
- Gradually add lukewarm water while mixing to form a soft, pliable dough. The dough should be soft and slightly sticky.
- Transfer the dough to a clean work surface and knead for 10-12 minutes until it becomes very smooth and elastic.
- Apply a little oil over the dough, cover with a damp cloth, and let it rest for 30 minutes.
Divide and Soak the Dough
- After the initial rest, divide the dough into 8 equal-sized balls.
- Place the dough balls in a deep bowl or tray. Pour the remaining sunflower oil over them, ensuring they are fully coated.
- Cover the bowl and let the dough balls soak in the oil for a minimum of 2 hours, or up to 4 hours at room temperature. This step is crucial for making the dough elastic.
Stretch, Pleat, and Coil
- Generously oil your work surface. Take one dough ball (leave the others in the oil) and flatten it with your palm.
- Using your fingers, gently stretch and pull the dough outwards from the center to form a large, paper-thin circle or rectangle. It should be translucent. Don't worry about small tears.
- Starting from one edge, lift and fold the dough over to create thin, accordion-like pleats until you have a long, pleated rope.
- Gently stretch this pleated rope to make it longer. Then, starting from one end, coil it into a tight spiral, tucking the tail end underneath.
- Let the prepared coil rest for 10-15 minutes while you repeat the process for the remaining dough balls.
Cook the Parotta
- Take a rested coil and gently flatten it with your palm or a rolling pin into a circle about 5-6 inches in diameter. Do not press too hard, as this will cause the layers to merge.
- Heat a tawa or flat skillet over medium heat.
- Place the parotta on the hot tawa and cook for about 1 minute until small bubbles appear.
- Flip the parotta, drizzle a teaspoon of oil or ghee around the edges, and cook for another 2-3 minutes, pressing gently with a spatula, until golden brown spots appear.
- Flip again, add a little more oil if needed, and cook the other side until it's crisp and golden brown. Repeat for all the parottas.
Fluff and Serve
- Once cooked, remove the parotta from the tawa. While it's still hot, place it on a clean surface or hold it between your hands (using a cloth if too hot).
- Gently clap or scrunch the parotta from the sides. This action is key to separating the layers and making it flaky.
- Serve the hot, flaky parottas immediately with your favorite curry, such as vegetable kurma or chicken salna.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1The 2-hour oil soak is non-negotiable; it relaxes the gluten, making the dough incredibly elastic and easy to stretch without tearing.
- 2Use a large, clean, and well-oiled surface like a granite countertop for stretching. Don't be afraid to use your hands to pull the dough gently.
- 3When flattening the final coil, be gentle. Pressing too hard will merge the layers, and you'll lose the flaky texture.
- 4The 'clapping' or 'fluffing' step is crucial. Do it immediately while the parotta is hot to release steam and separate the layers perfectly.
- 5For an even softer dough, you can add one beaten egg or 2 tablespoons of milk along with the water during the kneading stage.
Adapt it for your goals.
Wheat Parotta
For a healthier version, replace up to half the maida with atta (whole wheat flour). The texture will be denser and less flaky but still delicious.
Kothu ParottaKothu Parotta
A popular street food dish made from leftover parottas. Shred the parottas and stir-fry them with onions, tomatoes, spices, and your choice of egg, chicken, or vegetables.
Why this is on our healthy list.
Provides Instant Energy
The refined carbohydrates from maida are quickly digested, providing a rapid source of energy to the body, making it a very filling meal.
Source of Dietary Fats
The use of oil provides essential dietary fats, which aid in the absorption of fat-soluble vitamins and contribute to satiety, keeping you full for longer.
Frequently asked questions
One serving (2 parottas) contains approximately 688 calories, primarily from refined flour and oil. It's best enjoyed as an occasional treat.
