Mutta Pathiri
A savory Malabar specialty featuring delicate, layered flatbreads stuffed with a spicy egg scramble. Perfect as a hearty snack or for a special Iftar meal, these golden-fried pockets are full of flavor.
For 4 servings
5 steps. 25 minutes total.
- 1
Step 1
- a.Prepare the Dough
- b.In a large mixing bowl, combine the all-purpose flour, 0.5 tsp of salt, and 1 tbsp of vegetable oil. Mix well.
- c.Gradually add lukewarm water and knead for 7-8 minutes to form a soft, smooth, and pliable dough. It should not be sticky.
- d.Cover the dough with a damp cloth and let it rest for at least 30 minutes. This helps the gluten relax, making the pathiri softer.
- 2
Step 2
- a.Make the Egg Filling
- b.Heat 2 tbsp of oil in a pan over medium heat. Add the finely chopped onions and sauté for 3-4 minutes until they turn soft and translucent.
- c.Add the ginger-garlic paste and green chillies. Sauté for another minute until the raw aroma disappears.
- d.Lower the heat and add the turmeric powder, red chilli powder, and garam masala. Stir and cook for 30 seconds until fragrant.
- e.Crack the 4 eggs directly into the pan. Add 0.75 tsp of salt. Scramble them with a spatula, breaking them into small pieces. Cook until they are just set but still slightly moist to avoid a dry filling.
- f.Turn off the heat and stir in the chopped coriander leaves. Transfer the filling to a bowl and let it cool down completely.
- 3
Step 3
- a.Assemble the Pathiris
- b.After the dough has rested, knead it again for a minute. Divide the dough into 16 equal-sized small balls.
- c.Lightly flour a rolling surface. Take one ball and roll it into a thin circle, about 4 inches in diameter.
- d.Roll a second ball to the same size. Place about 2 tablespoons of the cooled egg filling in the center of the first circle, leaving a small border around the edge.
- e.Place the second circle on top. Gently press the edges together to seal them completely. You can use a fork to crimp the edges for a secure and decorative seal.
- f.Repeat the process with the remaining dough balls and filling to make a total of 8 pathiris.
- 4
Step 4
- a.Shallow Fry the Pathiris
- b.Heat about half a cup of oil in a wide, heavy-bottomed pan over medium heat. The oil should be hot but not smoking.
- c.Gently slide 1 or 2 assembled pathiris into the hot oil, being careful not to overcrowd the pan.
- d.Fry for 2-3 minutes on the first side, until it turns golden brown and puffs up slightly.
- e.Flip carefully and fry the other side for another 2-3 minutes until it is also golden brown and crisp.
- f.Remove the pathiris with a slotted spoon and place them on a plate lined with paper towels to absorb any excess oil.
- 5
Step 5
- a.Serve
- b.Serve the Mutta Pathiri hot with tomato ketchup, mint chutney, or a cup of chai.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure the dough is soft and well-rested to make rolling easier and the pathiri softer.
- 2Do not overcook the egg scramble; keeping it slightly moist results in a better texture after frying.
- 3Seal the edges of the pathiri very well to prevent the filling from leaking out into the oil.
- 4Fry on a consistent medium heat to ensure the pathiri cooks through without burning the outside.
- 5Let the filling cool down completely before stuffing, as hot filling can tear the delicate dough.
- 6For a flakier texture, you can apply a thin layer of ghee or oil on the rolled circles before sealing them.
Adapt it for your goals.
Flour
Use a 50/50 mix of all-purpose flour and whole wheat flour (atta) for a healthier, nuttier version. The texture will be slightly denser.
FillingFilling
Replace the egg scramble with spicy minced chicken, beef (kheema), or a mix of sautéed vegetables like carrots, peas, and potatoes for a vegetarian option.
SpicesSpices
Add 1/4 teaspoon of black pepper powder or a pinch of fennel powder to the filling for an extra layer of flavor.
Why this is on our healthy list.
Excellent Source of Protein
The egg filling provides high-quality protein, which is essential for muscle building, tissue repair, and keeping you feeling full and satisfied.
Provides Quick Energy
The outer covering made from all-purpose flour is a good source of carbohydrates, which the body uses for immediate energy.
Flavorful Spices with Benefits
Spices like turmeric, ginger, and garlic not only add incredible flavor but also contain anti-inflammatory and antioxidant properties that support overall health.
Frequently asked questions
One serving (2 pieces) of Mutta Pathiri contains approximately 350-400 calories. The exact count depends on the amount of oil absorbed during frying and the size of the pathiri.